Eat Smarter, Not Smaller: How to Make Your Calories Work Harder for Fat Loss
Spread the loveEat Smarter, Not Smaller: How to Make Your Calories Work Harder for Fat Loss By Khushbu Sindhi The most effective fat-loss diet is not necessarily the one that puts the least food on your plate. It is the one that helps you create a sustainable calorie deficit while keeping you nourished, satisfied and…
Ionis’ ‘Breakthrough’ Alexander Disease Approval Establishes Pillar of Rare Disease Pipeline
Spread the love Ionis’ ‘Breakthrough’ Alexander Disease Approval Establishes Pillar of Rare Disease Pipeline Zilganersen’s FDA approval gives families confronting Alexander disease their first disease-modifying treatment—and gives Ionis Pharmaceuticals a defining launchpad for a new generation of rare neurological medicines. For Jenny Pearson, the most frightening thing about her daughter Elise’s diagnosis was not simply…
EITHER BECOME OBSESSED OR STAY AVERAGE
Spread the loveEITHER BECOME OBSESSED OR STAY AVERAGE There Is No Middle Ground By Deepa Naik Gaonkar A first-person-inspired fitness feature on discipline, consistency, transformation and the quiet obsession behind a physique still in progress. EDITOR’S NOTE In an era of instant transformations, edited photographs and overnight fitness promises, Deepa Naik Gaonkar’s approach represents something…
NO EXPLANATION. JUST RESULTS.
Spread the loveNO EXPLANATION. JUST RESULTS. 🔥 RITU SINGH RAJPUT The Woman Behind the Strength COVER FEATURE | FITNESS • STRENGTH • DISCIPLINE • WOMEN’S WELLNESS There is a particular kind of confidence that doesn’t need to be announced. It doesn’t arrive with a list of achievements. It doesn’t ask for applause. It doesn’t need…
STRONG, NOT JUST SLIM
Spread the loveSTRONG, NOT JUST SLIM The Fitness Shift Every Woman Needs to Make Featuring Karishma Ghosh The new era of women’s fitness is moving beyond shrinking the body. It is about building strength, confidence, capability and a body designed not merely to look good—but to live fully. For generations, women were taught to believe…
RUPALI JANBANDHU: THE TRANSFORMATION THAT BEGAN AFTER THE WEIGHT CAME OFF
Spread the loveRUPALI JANBANDHU: THE TRANSFORMATION THAT BEGAN AFTER THE WEIGHT CAME OFF 90 kg → 56 kg → 64 kg Three photographs. Three phases of life. And a powerful lesson about why the lightest body isn’t always the healthiest one. There are transformation stories that begin with a dramatic “before” and end with an…
Strong Is the New Definition of Beautiful
Spread the loveStrong Is the New Definition of Beautiful Why women need strength training at every stage of life By Juthika Gupta | FITTR Coach Fitness is not simply about becoming smaller. It is about becoming stronger, more capable and more confident in the body you live in. There was a time when the dominant…
Eli Lilly’s $2.88 Billion Bet on Autoimmune Medicine
Spread the love Eli Lilly’s $2.88 Billion Bet on Autoimmune Medicine Inside the Merida Biosciences acquisition—and Lilly’s strategy to build its next growth engine beyond obesity By Jaano & Seekho Editorial Desk September 2026 A New Chapter Beyond Obesity For much of the pharmaceutical industry, few stories have been as transformative as Eli Lilly’s rise…
THE TRANSFORMATION ISSUE NAVLEEN KAUR GHAI
Spread the loveTHE TRANSFORMATION ISSUE NAVLEEN KAUR GHAI Beyond the Before-and-After How a 22-kg weight-loss journey became a story about health, resilience, strength—and finding a new purpose By Jaano & Seekho | Human Interest & Wellness Feature There is a temptation, whenever we see a transformation photograph, to look first at the body. We notice…
THE AI OPPORTUNITY BEYOND THE BILLION-DOLLAR BUDGET
Spread the loveTHE AI OPPORTUNITY BEYOND THE BILLION-DOLLAR BUDGET SmartSkale is betting that the next wave of AI adoption will not be defined by who spends the most—but by who makes AI genuinely useful. By SmartSkale | Business & Technology Feature Artificial intelligence has become one of the defining business technologies of the decade. Yet…
