Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
ज्ञान की पाठशाला
Travel Without Losing Your Fat-Loss Progress: How to Stay Fit, Enjoy Food and Still Make Progress By Nidhi Mandal | Fitness Coach Travel is supposed to take you away from your routine — not make you feel guilty about stepping away from it. A holiday brings new places, new flavours, long conversations, late mornings and,…
The Freedom to Travel Without Guilt Saloni Sinha on quantified nutrition, strength training, and building a life where health supports adventure—not limits it By Saloni Sinha There was a time when travel, something I had always loved, came with an invisible weight. Not the weight of my suitcase. The weight of questions. What if I…
Kinda Chic: Anu Senguptha’s Art of Living Boldly, Exploring Freely and Staying Fit By Anu Senguptha “Kinda chic to know everything happens for a reason.” “Kinda chic to feel everything deeply.” “Kinda chic to be obsessed with your own life.” There is a new kind of glamour emerging—one that has little to do with perfection…
9 Bad Habits to Break This Navratri for a Stronger, Healthier You By Shikha Pandya, Fittr Coach #fittrcoach #ptcoach #comprehensivecoach Navratri: More Than Fasting – A Time for Transformation Navratri is one of the most powerful times of the year. Across India, people celebrate these nine days with fasting, devotion, and spiritual practices. The atmosphere…
Sawan Begins… and So Does the Grand Indian Festive Season! By Smita Bhatnagar, Fittr Coach #fittrcoach #fitat47 #staystrongwithsmita The Grand Indian Festive Season Is Here — Are You Ready to Glow Inside and Out? The magical month of Sawan marks the beginning of the most celebrated, vibrant, and soul-stirring season of the year in…
वट सावित्री व्रत 2025 – एक आध्यात्मिक, सामाजिक और पर्यावरणीय पर्व का संपूर्ण विश्लेषण लेखिका: अनामिका शर्मा 1. ऐतिहासिक और पौराणिक पृष्ठभूमि सावित्री-सत्यवान की अमर कथा: महाभारत में वर्णित कथा के अनुसार, राजकुमारी सावित्री ने जब अपने पति सत्यवान के जीवन में संकट देखा, तो उन्होंने कठिन तपस्या और यमराज से तर्क और बुद्धिमता…
In ancient and medieval times, rulers of the western region of India constructed various stepwells to preserve water in the parched, arid areas mainly – Rajasthan and Gujarat states of India. The purpose of writing on the stepwells is to create awareness of these magnificent structures, which aren’t just superb examples of exquisite craftsmanship, designing,…
Navigating Festivities on Your Fitness Journey By Ashima Kapoor, Fittr Coach The festive season is a magical time of year, filled with joy, celebration, and often, indulgence. For those on a fitness journey, it can present challenges that require thoughtful navigation. With the right strategies, you can enjoy the festivities without compromising your fitness goals….
Discover the Magnificent Hoysala Temples of Karnataka: UNESCO World Heritage Sites The Hoysala Temples of Karnataka, recently added to the prestigious UNESCO World Heritage sites list in 2023, stand as a testament to the rich cultural heritage and architectural brilliance of ancient India. Alongside the iconic Santiniketan in West Bengal, these temples have earned global…
Kanwar Lake of Begusarai has been declared as the 39th ‘Ramsar Site’ of the country. This is the first ‘Ramsar site’ of Bihar. Along with this, the name of the Kanwar lake of Begusarai has surfaced internationally. Arvind Mishra, the State Coordinator of the Indian Bird Conservation Network, says that it was being tried for…
