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ARE YOU LOSING IT!

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Spread the loveHow to lose weight is one of the most searched queries & the answers to this question are very simple? Eat less (calories) and you are home, simple math is calories in<calories out=weight loss. Now to prove this simple point one can even write a book and make it more complex because people…

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Aihole: The Cradle of Indian Temple Architecture

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Spread the loveAihole often termed as “the Cradle of Indian Temple Architecture”, is one among the oldest settlements in India. The temples and architecture in Aihole are closely associated with different Hindu mythologies and the involvement of our ancestors in mythical stories and religious practices. Aihole was the capital of the Chalukya dynasty in the 6th century…

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पाचनतंत्र #पोषकतत्व

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Spread the loveआज हम इम्म्यूनिटी के संदर्भ में विटामिन, कैल्सीयम, प्रोटीन आदि के विषय में अत्यधिक सजग हो रहे हैं। अधिकतर जब हम पोषक तत्व और सूक्ष्म पोषक तत्व नापते हैं, तब हम विभिन्न प्रकार से उस पोषक तत्व की मात्रा को लैब आदि में जानने का प्रयास करते हैं। हालाँकि एक चीज जो हम…

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जैव_विविधता

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Spread the loveसर्वे भवन्तु सुखिनःसर्वे सन्तु निरामयाः ।सर्वे भद्राणि पश्यन्तुमा कश्चिद्दुःखभाग्भवेत् ।शान्तिः शान्तिः शान्तिः ॥ अर्थात् सभी सुखी हों, सभी रोगमुक्त रहें, सभी का जीवन मंगलमय बनें और कोई भी दुःख का भागी न बने।हे भगवन हमें ऐसा वर दो! यही भावना जैव विविधता के मूल में है। ऐसा बताया जाता है कि हमारे शरीर…

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Mental Health..

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Spread the loveMotivation, Will-power, Determination or Self-control…aren’t these wonderful words we always come across in our fitness journey? From where do they come ?The answer is simple ! It comes from within ourselves, our mind. Then, shouldn’t we be paying more attention to train our mind then our body, which anyways controls our body? “The…

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What is Organic Farming? Principles, Benefits and Pitfall

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Spread the loveOrganic farming is the buzzword in the world of agriculture. People usually believe this is a new way of farming; but it is not. Organic farming has been practiced since ancient times. In fact, earlier, there were no synthetic fertilizers and pesticides. People were more connected to nature and used natural products.   Definition of organic farming  …

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Organic Farming and its Impact on the Environment: The Indian Context

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Spread the loveOver the last few years, consciousness towards environment among people has been steadily on the rise. The COVID-19 pandemic has further fueled this trend with an increasing number of people becoming aware of rising pollution levels, waste disposal and its harmful effects on the environment so much so that people are skimming through the food…

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What is Digital Marketing and How Do I Get Started?

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Spread the loveDefinition of Digital Marketing Digital marketing is advertising delivered through digital channels such as the radio, tv, social media, mobile applications, email, web applications, search engines, websites, or any new digital channel. Basically, digital marketing is any form of marketing products or services that involves electronic devices, which is the reason it has…

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