ज्ञान की पाठशाला
Spread the loveजीवन में जो बात सबसे जरूरी है, वो यह कि आप जिंदगी को आनंद से जिएं। खुश रहें। ऐसी कोशिशें करें, जो आपको खुशियों की ओर, अच्छी सेहत की ओर, आपके सपनों की ओर ले जाएं। नए साल को तीन तरीको ं से बनाए नया नया-सा। वन में सबसे महत्त्वपूर्ण खुश रहना होता…
Spread the love You must have heard time and again that diet and exercise is the only way to lose fat and improve your fitness levels. This is perfectly true. Read about NEAT But did you know that there is another very effective and enjoyable, but less spoken of formula? That is NEAT or Non-Exercise…
Spread the love“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” What are Yoga Asanas or Yoga Poses? A Yoga Asana or yoga pose is a body posture that is performed to benefit both body and mind. The concept of Yoga is not something new in our culture, our…
Spread the loveप्रकाश की तलाश करना हर स्थिति में अच्छाई की तलाश करना नहीं है। यह इतना ही है कि आप महसूस कर सकें कि प्रकाश पहले से ही आपके अंदर है। हो सकता है कि आपके जीवन में कुछ निर्णय अच्छे नहीं रहे हों, लेकिन आप उनसे बहुत कुछ सीख सकते हैं, उसमें सुधार…
Spread the loveजो बीत चुका है, उसको बार-बार दोहरा कर वर्तमान को नहीं सुधारा जा सकता। इसलिए ‘काश ऐसा होता या काश वैसा होता’ में उलझने की बजाय, जो वर्तमान में है, उसको संभालने और सुधारने की कोशिश करें। महात्मा गांधी ने कहा था- ‘हमारा भविष्य इस बात पर निर्भर करता है कि हम अपने…
Spread the loveAsa beauty, a premium clean beauty brand founded by Asha Jindal Khaitan and Sukriti Jindal Khaitan, was established earlier this year to inspire a conscientious lifestyle among Indian women. Asa Beauty is a D2C business based in Mumbai that debuted in 2020. It’s difficult to launch a business on the verge of a…
Spread the loveIndia needs to have its own data of heart diseases to amalgamate the same with latest technological tools, which will ultimately help identify people who can potentially develop a heart disease in future, eminent cardiologists said. The Cardiological Society of India (CSI), the apex body of cardiologists, is trying to gather more data…
Spread the loveThe online courses are just an aid and not the solution for achieving your dream job, says he. “It is not the teacher, it is the student who has to put in the effort,” he adds. Leaving his job as an Assistant Manager with Axis Bank, Aditya Bhalla, a native of Gurugram has…
Spread the loveLockdown got us all lazy. Lets agree to that. This change was not just difficult for all of us but all it made us gained weight too. A recent research quoted that almost 45% people gained weight during lockdown period. Who would have thought that one day, our country would come under a…
Spread the loveIt all starts with getting a deeper understanding of yourself, understanding your own behavior around food and then finding an apt solution that works for you. The changes that we aspire to achieve with respect to our health requires minute and consistent changes in our daily routine. Make sure you don’t set short-term…
