Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
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The Bad News is Time Flies. The Good News is You’re the Pilot. There’s a famous saying that often resonates with many of us: “The bad news is time flies. The good news is you’re the pilot.” It’s a reminder that while we can’t control the passage of time, we have the power to direct…
A Journey of Resilience: From Childhood Challenges to Fitness Coaching I’m Charu Kapoor, and at 52 years old, my journey to fitness has been a path full of twists and turns, but one that has ultimately shaped me into who I am today. From the time I was a child, I was often teased for…
My name is Malini Shah, and at 48 years old, I find myself at a place in life I never imagined. For 27 years, I’ve been a devoted wife, and for 25 years, a loving mom. My journey to fitness, however, is a more recent chapter that has completely redefined who I am. From a…
From Arts to Fitness: Ashima Kapoor’s Inspiring Journey Meet Ashima Kapoor, a former banker turned FITTR coach, who transformed her life by pursuing her passion for fitness. Despite her arts background, Ashima was determined to become a certified fitness coach, and her story is one of perseverance and dedication. How It All Started Hello! I’m…
Summary. The flow of feedback is important for everyone, but all too often, it ends up feeling forced, formal, and infrequent. As a result, people’s development stalls and team growth is stifled. To overcome these challenges, managers can take the lead on creating a shared understanding of what feedback is for, increasing the speed and…
Organisations are at the risk of losing talented resources. It is, thus, essential for HR teams to understand what causes this type of disconnect and where it stems from. Since early 2021, employers around the world have been struggling with the phenomenon known as The Great Resignation. While many have tried to combat it by offering…
Introduction Kashmi Sharma, a Dehradun-based fitness coach, recently shared her inspiring weight loss journey on social media. Her transformation is a testament to the power of dedication, hard work, and a healthy lifestyle. Kashmi’s journey began when she realized that her weight had become a serious health issue. She had tried various diets and exercise…
Mahashivratri, also known as the “Great Night of Shiva,” is a Hindu festival celebrated annually in honor of Lord Shiva, the third god of the Hindu Trinity. The festival falls on the 14th night of the dark half of the lunar month in the Hindu calendar, which usually falls in late February or early March….
International Women’s Day 2023 will be observed on March 8 under the theme “Gender equality today for a sustainable tomorrow”. “This International Women’s Day, 8 March, join UN Women and the world in coming together under the theme “Gender equality today for a sustainable tomorrow”, and call for climate action for women, by women,” the…
Forming a new habit in the best of times can be difficult, let alone trying to make changes when you’re already spent. The last couple of years have stretched almost everyone. And you may find yourself exhausted and feeling doubtful that you can really turn your situation around — or simply confused about where to…
