Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
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🚨 Why Motivation is Overrated & Discipline Wins Every Time By Siddharth Thakur We all start our fitness journey with strong motivation—whether it’s to lose weight, gain muscle, or simply get in shape. However, the harsh reality is that motivation is fleeting. You cannot rely on it to drive you forward each and every day….
The importance of creativity in the workplace—particularly when problem-solving—is undeniable. Business leaders can’t approach new problems with old solutions and expect the same result. This is where innovation-based processes need to guide problem-solving. Here’s an overview of what creative problem-solving is, along with tips on how to use it in conjunction with design thinking. WHAT IS CREATIVE…
Of all the job interview questions job applicants prepare for, the most obvious ones sometimes get the least attention. Yes, you came ready to share your biggest flaw, your greatest strength, a moment when you shined, and a concept you learned, but what do you do with a broad but direct question like “Why do…
You vs You: Unlock Your True Potential By Ashima Kapoor, Fittr Coach We all admire those perfectly sculpted bodies and six-pack abs. While it’s great to find inspiration in them, it’s crucial not to let them limit your own potential. The real competition is not with others—it’s with yourself. No two people are the same….
Nature has always been a source of inspiration for humanity. From the towering trees to the gentle rays of the sun, every aspect of the natural world offers valuable lessons that can be applied to our own lives. By observing and understanding these lessons, we can cultivate resilience, patience, balance, and a deeper appreciation for…
Ruchi Bhardwaj Barah: A Journey of Transformation and Empowerment Ruchi Bhardwaj Barah’s story is one of determination, resilience, and transformation. Born and raised in Delhi, Ruchi’s academic journey was nothing short of exceptional. She secured first positions throughout her education, earning a B.Sc. (Honours) and M.Sc. in Chemistry from Ramjas College, Delhi University, followed by…
Rising from the Ashes: Sushma Singh’s Journey to Strength and Empowerment Sushma Singh’s journey to the ICN bodybuilding competition is one of remarkable resilience, transformation, and empowerment. A year ago, she found herself in the depths of despair after enduring years of physical and emotional abuse from her husband. Overweight and struggling with her mental…
The Secret to Happiness Lies Within You: A Journey to Self-Worth and Self-Love By Vatsala A recent conversation reminded me of a beautiful story from my younger days, one that transformed the way I see myself. There was a time when I constantly doubted myself, always seeking validation from others, even when I knew I…
FIGHTING FIT “She overcame hurdles to emerge victorious, and how! Fitness expert Dipanjalee Deb shares her story” INTRODUCTION From being a fit child to getting unfit due to illness and becoming fit again, Dipanjalee Deb has seen much highs and lows, but she has overcome all with much determination and hard work. “Being Bengali, it’s…
From ‘After’ to ‘Before’: Smita Bhatnagar’s Evolution Through TC21 In April 2024, I, Smita Bhatnagar, celebrated a significant milestone in my fitness journey by sharing my ‘before’ and ‘after’ photos. What was once a remarkable transformation is now my new ‘before,’ thanks to my incredible journey with the TC21 Transformation Challenge. This experience has not…
