ज्ञान की पाठशाला
Spread the loveMeet Women Food Enterpreneur Tasnim Manaf Mandsorwala from Vadodara I was a shy, quiet girl throughout my youth. Always by my mother’s side. A typical daughter of a mother. When I switched schools, it was a watershed moment in my life. My parents and brothers have always been and continue to be supportive…
Spread the loveCompanies have mastered the art of superfluous encounters, with interminable meetings, countless emails, and casts of thousands. Winning in the new normal necessitates a greater emphasis on actual teamwork. Have you ever asked why it’s so difficult to get things done in business today—despite seemingly endless meetings and emails? Why it takes so long…
Spread the loveYou don’t need to wait for a specific day of the week or time of year to start your health and fitness journey. In fact, the best time to take action and make a positive change in your life is the present moment.Let us read the story of Preeti Saktavat Take a moment…
Spread the love Most people in today’s world value their Instagram images beyond all else. They are continuously preoccupied with how they appear, neglecting to consider how they feel. We are very conscious of how we want our face and physique to seem, but we should be more conscious of our inner selves. Social media…
Spread the loveWith increasing age, people tend to lose muscle mass and strength which is known as Sarcopenia. The main reason is that the motor neurons get detached from the muscle fibers with the natural aging process and witty reduced activity levels. Apart from it decrease in BMR, increase in insulin resistance, higher body fat…
Spread the loveI would like to inspire you all with my success story of transforming from fat to fit, which obviously did not happen overnight. This journey was full of tears, depression, anxiety, loneliness, misery, bad eating habits. This sedentary lifestyle led to lots of consequences where I was not able to ovulate, conceive or…
Spread the loveIn conversation with Nirali Sharan (Certificed Nutrition & Fitness Coach) and a Fitness Influencer from Baroda about how one can stay fit and live healthy lifestyle Body transformations are more than ‘before’ and ‘after’ pics. Behind those smiles and fresh gym kit, there’s an inspiring story to be told about how they embarked on…
Spread the loveMake your work easy in the kitchen and amp up your cooking skills with these easy tips and tricks! Highlights We all know the struggle of cooking food correctly While we learn from trial and error we wish we had some tips to follow Try these amazing tricks and tips to make your…
Spread the loveThese chicken curries are simple to make and satisfy your urge to have something flavourful. Check out the full recipes below: Highlights If you are a chicken fan then these recipes are a must try They are simple to make and delicious Check the full recipes inside The weekend is finally here! And…
Spread the loveNo matter a professional or home chef, we have all made the mistake of over-seasoning our food one time or the other. If you have come across a similar situation, do not be disheartened; try these hacks to save over-seasoned food easily. Highlights Everyone makes mistakes in the kitchen. We may have over…
