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Spread the loveEnsuring Compliance with 21 CFR Part 11 in Pharmaceuticals Written By : Dr. Dhriti Tupe, GxP Expert ® In the pharmaceutical industry, data integrity, security, and traceability are essential for maintaining high-quality standards and ensuring patient safety. 21 CFR Part 11, a regulation established by the U.S. Food and Drug Administration (FDA), is…
Spread the love“Mastering Your Inner Mountain: The Power of Intention in Your Fitness Journey” By Anyatama Satpathy #fittrcoach #coachanyatama You are the mountain! Yes, you are your greatest challenge. The struggles you face, the doubts that creep in, and the moments of confusion are your inner mountains—the obstacles standing between you and your goals. Just…
Spread the loveGLP-1 Single, Dual, and Triple Receptor Agonists for Treating Type 2 Diabetes and Obesity: A Comprehensive Narrative Review Introduction The global burden of obesity and type 2 diabetes mellitus (T2DM) continues to rise, affecting millions of individuals worldwide. Obesity and T2DM are intertwined, with obesity being a major risk factor for developing insulin…
Spread the loveConsistency is important but it’s not the only thing that’ll help you become fit and build your dream physique. Your workout program also needs to be designed in a way that provides adequate stimulus for muscle growth. One of the important components of any workout program is the rep range. This is a…
Spread the loveThe importance of creativity in the workplace—particularly when problem-solving—is undeniable. Business leaders can’t approach new problems with old solutions and expect the same result. This is where innovation-based processes need to guide problem-solving. Here’s an overview of what creative problem-solving is, along with tips on how to use it in conjunction with design thinking. WHAT…
Spread the loveThe coronavirus pandemic has made us realize that staying inside our home for a very long period can be very exhausting. If you are able to work from home, then you are still able to distract yourself from all the anxiety for a bigger part of the day. However, you might feel stressed when you…
Spread the loveOf all the job interview questions job applicants prepare for, the most obvious ones sometimes get the least attention. Yes, you came ready to share your biggest flaw, your greatest strength, a moment when you shined, and a concept you learned, but what do you do with a broad but direct question like…
Spread the loveThis is your fitness Coach KAPIL MAGO! Bring you another episode of the “WHO SAID DIET IS BORING” series. Making your diet sustainable, enjoyable, and consistent without making it monotonous. DAL CHAWAL – A JODI MADE IN HEAVEN Rice – Pulses aka DAAL CHAWAL, is not just a staple meal because it makes…
Spread the loveHybrid working is a flexible work model that supports a blend of in-office, remote, and on-the-go workers. It offers employees the autonomy to choose to work wherever and however they are most productive. Whichever way you look at it, hybrid working has emerged as an important driver of empowerment for the female workforce,…
Spread the love By – Neha Gupta (Certified Nutrition and Fitness Consultant) Balancing the demands of career, family, social pressures to look good , a women passes through several milestones in her life. It is necessary that every woman makes sure to put her health above everything else. The coronavirus pandemic [1] is stressful in…
