Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
ज्ञान की पाठशाला
Bring in festive brightness with these fun lighting ideas It’s not Diwali without a house full of lights. From the tiny flickering flame of the traditional diya to the twinkling bulbs of fairy lights cascading down a window, lighting has gotten so much more interesting with every passing year. The colours and designs on offer are just what…
Vitamin B5, one of the eight B vitamins commonly known as pantothenic acid, is naturally contained in foods, added to foods, and sold as a dietary supplement. The Recommended Dietary Allowance (RDA) for adults 19 and older is 5 mg per day. For pregnant women and nursing mothers, the daily dosage increases to 6 mg…
Cortisol (also known as the stress hormone) is produced by the adrenal glands. It increases when we are anxious or stressed, and it decreases when we are relaxed. When cortisol levels rise, all of the body’s energy is directed toward dealing with the stressor rather than regulating other bodily functions such as the digestive and…
What happens when your craving become overwhelming and lead to overindulgence and feelings of guilt? When people follow restrictive diets or completely cut out groups of foods, cravings can become more intense and can lead to a vicious cycle of indulging, overeating and guilt. A balanced eating plan that allows foods you enjoy — even…
We’ve all had moments of feeling defeated, guilty, frustrated and unhappy. What happens next? Do we pick ourselves up, happily? Or do we do our best to go through our day with half enthusiasm, dread, and negativity? What is happening here? If we understand this, we can, possibly, change the ever after. When we’re low,…
राजस्थान के जोधपुर के ललित देवड़ा और उनकी पत्नी खुशबू देवड़ा ऐसी सब्जियों की खेती करते हैं, जिनकी कल्पना कम पानी के मरुस्थलीय क्षेत्रों में पहले कभी नहीं की जा सकती थी। अब पश्चिमी राजस्थान की पहली हाइटेक नर्सरी का संचालन कर रहे हैं और अगला कदम एग्रो टूरिज्म की तरफ बढ़ा रहे हैं। एमबीए…
Kondapalli Sharath is known to use modern technology and farm practices Hyderabad: A young progressive farmer has hit upon an idea to sell mangoes from his farm directly to people avoiding middlemen. Kondapalli Sharath, from Mancherial, has been inundated with requests to buy farm fresh organic mangoes ever since he expressed his intention to sell…
कई बार हमारे आसपास के हालात इतने विपरीत और असहनीय हो जाते हैं कि हम उनसे लड़ने की बजाय भागने की कोशिश करने लगते हैं। ऐसे में कोई भी वो कार्य, जिसे करने में सुकून मिलता हो, उसे करने की आदत पड़ जाती है। कभी-कभी नीरसता और बोरियत भी हमें कुछ अलग करने के लिए…
Famous for its exclusive aroma, sweetness, and other nutritional properties, the Jardalu mango is considered a safe fruit for even those who have been diagnosed with diabetes or have a poor digestive system. It is rich in fiber and enzymes that are highly beneficial to the abdominal muscles and digestive system. Jardalu is a unique mango variety from Bhagalpur….
We live in a world where gender has a direct impact on our lifestyles. Gender difference dictates almost every aspect of our lives and the healthcare system is no different. Women in India live 2.7 years longer than men on average but the difference in healthy life expectancy between the two is just 0.1 years…
