Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
ज्ञान की पाठशाला
Aging is a natural part of life, bringing both positive and challenging experiences. While you may not have the same energy as in your youth, this stage of life offers the wisdom that comes with experience. The 60s and beyond are a time when many women can focus on their health, enjoying retirement without the…
Introduction: Maintaining optimal vulvar and vaginal health is crucial for individuals with vaginas, regardless of gender identity. This article delves into the significance of proper hygiene practices, dispelling misconceptions surrounding “feminine hygiene,” and providing insights into a holistic routine that promotes overall well-being. Understanding the Terminology: The term “feminine hygiene” is often used as a…
Diastasis-recti is very common in women post pregnancy. It develops when the abdominal muscles stretch during pregnancy and get separated, when the baby is growing. There is a gap between left and right abdominal muscles. It starts developing in the second and third trimester of pregnancy. It affects 35-66% of pregnant women. One with diastasis-recti…
