ज्ञान की पाठशाला
Spread the loveMore than half of American employers offer some form of mindfulness training to their workers, contributing to a global corporate wellness market that’s valued at over $50 billion. But are these investments actually paying off? While the general benefits of mindfulness — that is, a state of awareness and presence in the moment that can…
Spread the loveArtificial Intelligence (AI), Machine Learning (ML), Deep Learning (DL), Algorithms, and large amounts of data sets are the present-day buzzwords that are being increasingly used in all walks of life to predict outcomes. Worldwide, software researchers and technology leaders are virtually in a race to collaborate with super-specialty doctors to unlock the potential…
Spread the lovePhysical Relation During Pregnancy: गर्भावस्था के शुरुआती महीनों को जोखिम भरा माना जाता है। Physical Relation During and After Pregnancy: गर्भावस्था के दौरान तमाम बातों को लेकर संशय की स्थिति रहती है। प्रेगनेंसी में शारीरिक संबंध इन्हीं में से एक है। कुछ महिलाएं गर्भावस्था के दौरान फिजिकल होने में असहजता महसूस करती हैं। महिलाओं…
Spread the loveWhen you decide to marry someone, you’re basically signing a contract to be tied to them for the rest of time. It’s essential, therefore, to go over all the terms and conditions thoroughly, like you do for any important agreement, and be sure of your decision. Love is, of course, the bedrock of…
Spread the loveSamsung on Thursday invited local startups to collaborate on technologies around the ‘Digital India’ stack, including unified payments interface (UPI), Digilocker, Open Network for Digital Commerce (ONDC), Open Credit Enablement Network (OCEN), and Unified Health Interface (UHI), among others. The company said that its R&D centers and business units in the country will…
Spread the loveBusy lives, early school runs, work deadlines, urgent emails, online classes, and working from home have all become a part of modern lifestyle, which is both chaotic and stressful. Everyone faces stress on a regular basis, but in order to live a happy and comfortable life, one must first recall the times when…
Spread the love 🗣Today’s Topic: Stress Management & Weight loss ❓Are you stressed in your life or struggling to find a work-life balance? Does it hinder your sleep badly? When you’re under stress, you may find it harder to eat healthy. Also, during times of particularly high stress, you may eat in an attempt to…
Spread the loveThe most common practice to lose weight is skipping meals. Most people start skipping meals(usually breakfast and dinner) as a quick fix to control the calories they are consuming.They might lose weight by creating a deficit but the practice of skipping meals is not a long term sustainable approach.The weight tends to come…
Spread the loveDiastasis-recti is very common in women post pregnancy. It develops when the abdominal muscles stretch during pregnancy and get separated, when the baby is growing. There is a gap between left and right abdominal muscles. It starts developing in the second and third trimester of pregnancy. It affects 35-66% of pregnant women. One…
Spread the loveHow I Got Fit at Fifty Three with FITTR ? There is so much information out there for those looking to get fit. I believe I have found the healthiest and most fool proof path to fat loss, body sculpting and a healthier me. What does fitness mean to me? I’m Sydenstrica Gautam,…
