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For a Healthy Vagina, Follow These Hygiene Rules After Sex

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Spread the loveHaving a healthy vagina requires following proper hygiene practices, especially after sexual activity. Intercourse can lead to an increased risk of infections due to the exchange of bodily fluids and the introduction of bacteria from outside the body. To prevent infections and maintain a healthy vagina, it’s important to follow these 10 hygiene…

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Whey

Protein :Casein Vs. Whey

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Spread the loveProtein is an essential component that has to be included in our daily consumption.Protein is an important part of a healthy diet. Proteins are made up of chemical ‘building blocks’ called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. All proteins contain…

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Your go to maternity bra guide during pregnany

प्रेगनेंसी के दौरान कौन सी ब्रा पहननी चाहिए – यहा पाईये प्रेग्नेंसी ब्रा चुनने के कुछ महत्वपूर्ण टिप्स

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Spread the loveगर्भावस्था हर स्त्री के लिए एक सुखद अनुभव होता है। प्रेगनेंसी के समय महिलाओं के शरीर में विभिन्न प्रकार के बदलाव होते हैं जिससे गर्भवती स्त्री को अपने रहन-सहन और खान-पान को भी बदलना पड़ता है। एक महिला को गर्भावस्था के दौरान अपना बहुत ख्याल रखना पड़ता हैं।पुराने समय में प्रेगनेंसी का पूरा…

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TOPMOST TOURIST DESTINATIONS IN ODISHA: The Soul of Incredible India

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Spread the loveOdisha (formerly Orissa), an eastern Indian state on the Bay of Bengal, is known for its tribal cultures and its many ancient Hindu temples. The long list of beaches, biosphere reserves, temples, museums, and other tourist places in Odisha make the state a must-visit destination .Take a look at some of the best tourist places in…

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Water Melon

Six foods that are healthiest for your heart in the summer, from coconut water to watermelon

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Spread the loveHigh heat and physical stress are harmful to our health. This causes the heart to pump more blood, perhaps increasing the risk of a heart attack throughout the summer. As a result, we must take extra precautions to protect our heart health. The main guideline that people should follow for a healthy heart…

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