Kiran’s Transformation Journey: From Struggles to Strength
Kiran’s love for sports and physical activity has been a part of her life since childhood. However, her journey took an unexpected turn about ten years ago while she was in law college. Out of nowhere, Kiran began experiencing severe back pain. Like most of us would, she sought medical help and was advised to see a spine specialist. What followed was a series of endless tests, physiotherapy sessions, and mounting frustration. Despite the constant treatments, there was no relief. Walking became a challenge, and at times, she felt like a fish out of water, barely able to move.
But one day, Kiran made a bold decision that changed everything. Despite everyone around her advising against it, she decided to join a gym. People thought she was crazy—someone with a back issue stepping into a gym? But Kiran knew she had to take matters into her own hands. In the gym, she met a surgeon who turned out to be a godsend. He suggested a simple test for vitamin D3, suspecting that a deficiency might be the root cause of her pain. And he was right. With just a 100-rupee tablet, her back pain, which had cost her lakhs in tests and physiotherapy, began to subside. Kiran was finally on the road to recovery.
As she continued her fitness journey, she encountered another challenge—a nutritionist at her gym who prescribed a diet high in carbs that wasn’t delivering the results Kiran wanted. Despite paying a hefty fee, she wasn’t seeing the changes she desired. Kiran, always curious and eager to learn, asked about trying a keto diet, only to be dismissed by the nutritionist, who claimed it was something only a “master” could handle. Even the gym trainers lacked the knowledge and certifications we see today.
This lack of expertise fueled Kiran’s determination to educate herself. She enrolled in fitness and nutrition courses, driven by a desire not only to improve her own health but also to help others. While working out, she noticed many women struggling with PCOS and other health issues, often due to a lack of knowledge. Kiran began offering her help for free, simply out of passion and a desire to make a difference. It was then that she decided to turn her passion into a profession.
Entering the fitness industry as a career was not without its challenges. Kiran faced the hurdles of a male-dominated industry, where politics and bias often tried to hold her back. But her dedication and passion shone through. She became a favorite among clients, generating the highest revenue in her gym—around 65k, which was quite impressive a decade ago. However, the internal politics and resistance from male counterparts led Kiran to step out of the traditional gym setup and start freelancing.
Her freelancing career took off, driven by her commitment to waking up at 3:30 AM to train clients as early as 6 AM in Bandra, despite living in town. Kiran’s hard work paid off, and she built a strong client base. However, life threw another curveball when she got married into a Brahmin family and faced significant challenges due to caste differences. Despite the torture from her in-laws, Kiran remained silent, following her mother’s teachings to keep family matters private. This was the first time she openly shared her struggles, marking a significant moment in her journey.
Amidst these personal challenges, Kiran’s career took a hit, especially during the lockdown when she gave birth to a baby girl. The weight of family issues and the sudden responsibility of motherhood took a toll on her mental health. She wasn’t ready to become a mother and felt overwhelmed, especially when her weight soared to 96 kgs during pregnancy. But even in the darkest times, Kiran found her inner strength. She decided that this wasn’t the end for her. She lost 45 kgs in just eight months with a strict diet and workout regimen and reclaimed her career.
Today, Kiran is back, stronger than ever, freelancing at a celebrity gym and working with high-end clients. She’s in a happy phase of her life, ready to soar to new heights. Her journey is a testament to the power of resilience, self-belief, and passion. Kiran’s story is one of inspiration—a reminder that when you work with your heart, even the universe conspires to support you, making you stronger with every challenge you face.
