Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
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9 Bad Habits to Break This Navratri for a Stronger, Healthier You By Shikha Pandya, Fittr Coach #fittrcoach #ptcoach #comprehensivecoach Navratri: More Than Fasting – A Time for Transformation Navratri is one of the most powerful times of the year. Across India, people celebrate these nine days with fasting, devotion, and spiritual practices. The atmosphere…
Sawan Begins… and So Does the Grand Indian Festive Season! By Smita Bhatnagar, Fittr Coach #fittrcoach #fitat47 #staystrongwithsmita The Grand Indian Festive Season Is Here — Are You Ready to Glow Inside and Out? The magical month of Sawan marks the beginning of the most celebrated, vibrant, and soul-stirring season of the year in…
वट सावित्री व्रत 2025 – एक आध्यात्मिक, सामाजिक और पर्यावरणीय पर्व का संपूर्ण विश्लेषण लेखिका: अनामिका शर्मा 1. ऐतिहासिक और पौराणिक पृष्ठभूमि सावित्री-सत्यवान की अमर कथा: महाभारत में वर्णित कथा के अनुसार, राजकुमारी सावित्री ने जब अपने पति सत्यवान के जीवन में संकट देखा, तो उन्होंने कठिन तपस्या और यमराज से तर्क और बुद्धिमता…
In ancient and medieval times, rulers of the western region of India constructed various stepwells to preserve water in the parched, arid areas mainly – Rajasthan and Gujarat states of India. The purpose of writing on the stepwells is to create awareness of these magnificent structures, which aren’t just superb examples of exquisite craftsmanship, designing,…
Navigating Festivities on Your Fitness Journey By Ashima Kapoor, Fittr Coach The festive season is a magical time of year, filled with joy, celebration, and often, indulgence. For those on a fitness journey, it can present challenges that require thoughtful navigation. With the right strategies, you can enjoy the festivities without compromising your fitness goals….
Discover the Magnificent Hoysala Temples of Karnataka: UNESCO World Heritage Sites The Hoysala Temples of Karnataka, recently added to the prestigious UNESCO World Heritage sites list in 2023, stand as a testament to the rich cultural heritage and architectural brilliance of ancient India. Alongside the iconic Santiniketan in West Bengal, these temples have earned global…
Kanwar Lake of Begusarai has been declared as the 39th ‘Ramsar Site’ of the country. This is the first ‘Ramsar site’ of Bihar. Along with this, the name of the Kanwar lake of Begusarai has surfaced internationally. Arvind Mishra, the State Coordinator of the Indian Bird Conservation Network, says that it was being tried for…
Hey there, lovely readers! Today, we’re taking a refreshing break from the hustle and bustle of daily life to discuss how embracing nature’s monsoon magic through trekking can do wonders for your mental health and overall well-being. 🌧️🌿 While weekends often revolve around malls and movies, there’s a hidden gem waiting to be explored –…
Odisha (formerly Orissa), an eastern Indian state on the Bay of Bengal, is known for its tribal cultures and its many ancient Hindu temples. The long list of beaches, biosphere reserves, temples, museums, and other tourist places in Odisha make the state a must-visit destination .Take a look at some of the best tourist places in Odisha. While…
होली फाल्गुन की पूर्णिमा को आती है, जो चंद्र कैलेंडर की आखिरी पूर्णिमा है; भारत में इस कैलेंडर को माना जाता है। फाल्गुन जीवन के फल की ओर संकेत करता है। इस संस्कृति में हमने यह हजारों सालों से जाना है, लेकिन आज, अध्ययन से पता चला है कि पूर्णिमा के दौरान मिट्टी में पानी…
