Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
ज्ञान की पाठशाला
If you’re serious about living a healthier lifestyle you’ll know that there are no shortcuts when it comes to achieving your fitness goals. If you ask them, many people will say that they want to stay healthy or get healthier, but in order to do so, they likely will have to make some changes in their…
Hola everyone! Body transformations are more than ‘before’ and ‘after’ pics. Behind those smiles and fresh gym kit, there’s an inspiring story to be told about how they embarked on their journey to a healthier self. If you’re in need of a little motivation to tweak your lifestyle for the better, you’re in exactly the…
These is no right time to start your fitness journey, now is as good a time as any. Though fitness in some form has always featured in my life, I started taking it seriously when I turned 50. When I say seriously, I don’t mean my efforts, I mean my approach. I wasn’t a great…
It is thought that if one has a strong enough will, the skies will align to help them achieve their goals. Going from strength to strength, I’m having the time of my life, and this is the narrative of my life. You may have heard many stories of Fat-to-Fit transformations, with a large majority of…
Meet Women Food Enterpreneur Tasnim Manaf Mandsorwala from Vadodara I was a shy, quiet girl throughout my youth. Always by my mother’s side. A typical daughter of a mother. When I switched schools, it was a watershed moment in my life. My parents and brothers have always been and continue to be supportive and encouraging…
You don’t need to wait for a specific day of the week or time of year to start your health and fitness journey. In fact, the best time to take action and make a positive change in your life is the present moment.Let us read the story of Preeti Saktavat Take a moment to consider…
Most people in today’s world value their Instagram images beyond all else. They are continuously preoccupied with how they appear, neglecting to consider how they feel. We are very conscious of how we want our face and physique to seem, but we should be more conscious of our inner selves. Social media is a platform…
यदि आप अपने जीवन में कुछ सकारात्मक बदलाव करने के मूड में हैं, तो सबसे पहले अपने मन को स्वस्थ बनाने पर जोर दें। आइए देखें कि हम मन नामक इस शक्तिशाली तंत्र को और अधिक स्वस्थ कैसे बना सकते हैं और अधिक पूर्ण जीवन कैसे जी सकते हैं हमारा मन एक शक्तिशाली तंत्र है, जिसे…
जीवन में जो बात सबसे जरूरी है, वो यह कि आप जिंदगी को आनंद से जिएं। खुश रहें। ऐसी कोशिशें करें, जो आपको खुशियों की ओर, अच्छी सेहत की ओर, आपके सपनों की ओर ले जाएं। नए साल को तीन तरीको ं से बनाए नया नया-सा। वन में सबसे महत्त्वपूर्ण खुश रहना होता है, क्योंकि…
प्रकाश की तलाश करना हर स्थिति में अच्छाई की तलाश करना नहीं है। यह इतना ही है कि आप महसूस कर सकें कि प्रकाश पहले से ही आपके अंदर है। हो सकता है कि आपके जीवन में कुछ निर्णय अच्छे नहीं रहे हों, लेकिन आप उनसे बहुत कुछ सीख सकते हैं, उसमें सुधार कर सकते…
