INSPIRATION – Page 11 – Jaano & Seekho – Know More. Think Deeper. Stay Ahead.

Smita Bhatnagar’s Transformation Story: Shedding 20 kg, Transitioning from Marketing to Fitness, and Embarking on a Career as a Nutrition and Fitness Coach.

Shivam Bhardwaj1 year ago1 year ago06 mins

In 2022, Smita Bhatnagar, with a thriving 17-year career in marketing, encountered a crucial turning point. At 68 kg, she understood the need for a significant lifestyle shift. Despite her professional achievements, Smita felt unfulfilled and acknowledged the importance of focusing on her health and wellness. This realization led to a transformative journey that…

Kicking Through Life’s Battles

Sushmita1 year ago1 year ago07 mins

Kicking Through Life’s Battles: How Taekwondo Strengthened My Family and Helped Me Overcome Inner Demons : Dr. Neelima At the age of 36, when many might consider their paths in life already set, I found myself drawn to an unexpected new journey—Taekwondo, a Korean martial art known for its powerful kicks and disciplined training. What…

The Bad News is Time Flies. The Good News is You’re the Pilot.

Sushmita1 year ago1 year ago06 mins

The Bad News is Time Flies. The Good News is You’re the Pilot. There’s a famous saying that often resonates with many of us: “The bad news is time flies. The good news is you’re the pilot.” It’s a reminder that while we can’t control the passage of time, we have the power to direct…

A Journey of Resilience: From Childhood Challenges to Fitness Coaching

Shivam Bhardwaj1 year ago1 year ago07 mins

A Journey of Resilience: From Childhood Challenges to Fitness Coaching I’m Charu Kapoor, and at 52 years old, my journey to fitness has been a path full of twists and turns, but one that has ultimately shaped me into who I am today. From the time I was a child, I was often teased for…

My Journey from Chubby to Fit: A Transformation of Body, Mind, and Spirit

Shivam Bhardwaj1 year ago1 year ago07 mins

My name is Malini Shah, and at 48 years old, I find myself at a place in life I never imagined. For 27 years, I’ve been a devoted wife, and for 25 years, a loving mom. My journey to fitness, however, is a more recent chapter that has completely redefined who I am. From a…

From Arts to Fitness: Ashima Kapoor’s Inspiring Journey

Sushmita1 year ago1 year ago04 mins

From Arts to Fitness: Ashima Kapoor’s Inspiring Journey Meet Ashima Kapoor, a former banker turned FITTR coach, who transformed her life by pursuing her passion for fitness. Despite her arts background, Ashima was determined to become a certified fitness coach, and her story is one of perseverance and dedication. How It All Started Hello! I’m…

How Managers Can Make Feedback a Team Habit

Suraj Kumar2 years ago1 year ago011 mins

Summary. The flow of feedback is important for everyone, but all too often, it ends up feeling forced, formal, and infrequent. As a result, people’s development stalls and team growth is stifled. To overcome these challenges, managers can take the lead on creating a shared understanding of what feedback is for, increasing the speed and…

Reasons why employees quit: Insights for HR Professionals

Suraj Kumar2 years ago1 year ago07 mins

Organisations are at the risk of losing talented resources. It is, thus, essential for HR teams to understand what causes this type of disconnect and where it stems from. Since early 2021, employers around the world have been struggling with the phenomenon known as The Great Resignation. While many have tried to combat it by offering…

From Overweight to Fitness Consultant: The Transformation Journey of Dr. Kashmi Sharma

Sushmita2 years ago1 year ago012 mins

Introduction Kashmi Sharma, a Dehradun-based fitness coach, recently shared her inspiring weight loss journey on social media. Her transformation is a testament to the power of dedication, hard work, and a healthy lifestyle. Kashmi’s journey began when she realized that her weight had become a serious health issue. She had tried various diets and exercise…

Mahashivratri 2023: Celebrating the Power of Lord Shiva and Shakti

Anil Kumar3 years ago3 years ago09 mins

Mahashivratri, also known as the “Great Night of Shiva,” is a Hindu festival celebrated annually in honor of Lord Shiva, the third god of the Hindu Trinity. The festival falls on the 14th night of the dark half of the lunar month in the Hindu calendar, which usually falls in late February or early March….

Gallery

Category: INSPIRATION

Smita Bhatnagar’s Transformation Story: Shedding 20 kg, Transitioning from Marketing to Fitness, and Embarking on a Career as a Nutrition and Fitness Coach.

Kicking Through Life’s Battles

The Bad News is Time Flies. The Good News is You’re the Pilot.

A Journey of Resilience: From Childhood Challenges to Fitness Coaching

My Journey from Chubby to Fit: A Transformation of Body, Mind, and Spirit

From Arts to Fitness: Ashima Kapoor’s Inspiring Journey

How Managers Can Make Feedback a Team Habit

Reasons why employees quit: Insights for HR Professionals

From Overweight to Fitness Consultant: The Transformation Journey of Dr. Kashmi Sharma

Mahashivratri 2023: Celebrating the Power of Lord Shiva and Shakti