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Revolutionizing Drug Discovery: How Generative AI is Transforming the Pharmaceutical Industry

Suraj Kumar11 months ago11 months ago08 mins

Revolutionizing Drug Discovery: How Generative AI is Transforming the Pharmaceutical Industry In an enlightening discussion, Suraj Kumar, Director of Technology Solutions at Persistent Systems, reveals how generative AI is reshaping drug discovery and significantly lowering costs in the pharmaceutical sector. This innovative technology is not only streamlining operations but also unlocking vast economic potential for…

5 Tips for Mindful Eating: A Guide to Conscious Eating by Shikha S Pandya

Sushmita11 months ago04 mins

5 Tips for Mindful Eating: A Guide to Conscious Eating by Shikha S Pandya In today’s fast-paced world, we often rush through meals without truly paying attention to what we’re eating. This is where mindful eating comes into play. Mindful eating is about being fully aware of your food, paying attention to how it tastes,…

Navigating Menopause at 48: Embracing Strength, Nutrition, and Consistency

Ankita Kumari11 months ago11 months ago05 mins

Navigating Menopause at 48: Embracing Strength, Nutrition, and Consistency Entering menopause at 48 has been a transformative journey, redefining what aging means to me. This life stage isn’t about slowing down; it’s about discovering a new kind of strength—both physically and mentally. Here’s how I approach menopause with resilience and vitality: 1. Strength Training: Building…

Why 10,000 Steps? Ever Wondered How This Number Became Such a Hit?

Sushmita11 months ago04 mins

Why 10,000 Steps? Ever Wondered How This Number Became Such a Hit? By Ashima Kapoor, Fittr Coach The goal of walking 10,000 steps a day has become a widely accepted benchmark for promoting health and maintaining physical activity. But have you ever wondered why this specific number? The origin of the 10,000 steps goal is a…

Is Coffee Safe During Pregnancy? Everything You Need to Know

Neha Jha11 months ago11 months ago06 mins

Is Coffee Safe During Pregnancy? Everything You Need to Know Introduction: Pregnancy is a period filled with anticipation and numerous questions, especially regarding what is safe to consume. One common concern among expecting mothers is whether coffee, a daily staple for many, is safe during pregnancy. Caffeine, the active ingredient in coffee, is known for…

Self-Care Strategies for Breastfeeding Indian Moms

Ankita Kumari11 months ago11 months ago05 mins

Self-Care Strategies for Breastfeeding Indian Moms Introduction: Breastfeeding is a beautiful and challenging journey, especially for Indian moms who often prioritize their baby’s needs over their own. While ensuring the baby’s health is paramount, it’s equally important for new mothers to focus on their well-being. Incorporating a blend of traditional Indian practices and modern self-care…

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The 5 Key Components of Fitness: How to Assess and Improve Them

Ankita Kumari11 months ago11 months ago04 mins

The 5 Key Components of Fitness: How to Assess and Improve Them By Shikha S Pandya, Certified Fitness and Nutrition Coach Fitness is more than just working out; it’s about achieving a balance across various components that contribute to your overall health and well-being. Have you ever wondered which factors determine if you’re truly fit?…

Alkaline Water – Miracle Cure or Just Hype?

Alka Rao Yadav11 months ago11 months ago06 mins

Alkaline Water – Miracle Cure or Just Hype? By Alka Rao Yadav Alkaline water has been making waves lately, with enthusiasts touting it as a miracle cure for everything from improved hydration to anti-aging. But is it truly the elixir of life, or just another health fad? Let’s dive into the facts and find out….

Can Perimenopause and Menopause Make You Extra Hungry? Sadly, YES!

Neha Jha11 months ago11 months ago04 mins

Can Perimenopause and Menopause Make You Extra Hungry? Sadly, YES! Navigating through perimenopause and menopause can bring a range of challenges, and one of the most frustrating for many women is an increase in hunger. You might find yourself asking, “Why am I suddenly so hungry all the time?” The answer lies in the complex…

Discover the Magnificent Hoysala Temples of Karnataka: UNESCO World Heritage Sites

Sushmita11 months ago08 mins

Discover the Magnificent Hoysala Temples of Karnataka: UNESCO World Heritage Sites The Hoysala Temples of Karnataka, recently added to the prestigious UNESCO World Heritage sites list in 2023, stand as a testament to the rich cultural heritage and architectural brilliance of ancient India. Alongside the iconic Santiniketan in West Bengal, these temples have earned global…

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