Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
ज्ञान की पाठशाला
We often talk about asanas, headstands, full splits, and pranayama in yoga. Today I want to bring in your lightless discussed topic of yoga that Mudra. Meditation is the ancient science of yoga that provides a calming and soothing experience to the mind, it removes negative thoughts from your mind. Mudra has great importance in…
Busy lives, early school runs, work deadlines, urgent emails, online classes, and working from home have all become a part of modern lifestyle, which is both chaotic and stressful. Everyone faces stress on a regular basis, but in order to live a happy and comfortable life, one must first recall the times when they reacted…
Attitudinal Yoga Swami Niranjanananda Saraswati As human beings we are very weak. There is no substance in our lives which can give us an insight into the stable nature of personality. Ninety-nine percent of personalities in the world are not stable. We may be happy, just, content, virtuous, pious, a good Samaritan, but that does…
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” What are Yoga Asanas or Yoga Poses? A Yoga Asana or yoga pose is a body posture that is performed to benefit both body and mind. The concept of Yoga is not something new in our culture, our ancestors are…
Meditation in the state of consciousness that can be understood only on a direct intuitive level. Ordinary experiences a limited by time space and law of casualty but the meditative state transcends all boundaries. Meditation provides a lasting spiritual rest which must be experienced to be understood once you can meditate you can put your…
