Discover and Learn with JaanoandSeekho
Trusted, Connected, Targeted
Change resides in the very nature of things. In fact, our biggest strength as a species is being able to adapt to change. We have managed to do this generation after generation by manufacturing opportunities out of challenges. Stress has always been a ubiquitous phenomenon, prevalent in both ancient and modern times. For our ancestors,…
Motivation, Will-power, Determination or Self-control…aren’t these wonderful words we always come across in our fitness journey? From where do they come ?The answer is simple ! It comes from within ourselves, our mind. Then, shouldn’t we be paying more attention to train our mind then our body, which anyways controls our body? “The joining of…
