Understanding Muscle Loss in Obese Individuals: Why it Happens and How to Prevent It
Understanding Muscle Loss in Obese Individuals: Why it Happens and How to Prevent It #fittrcoach #fitat52 Did you know that an obese person might lose more muscle than fat when on a large calorie deficit? Yes, you read that right! This surprising fact highlights the complexity of weight loss, especially for those struggling with obesity….