Discover and Learn with JaanoandSeekho
Trusted, Connected, Targeted
In this over busy era where our morning starts with running breakfast and day ends with completing our 10,000 steps. We are too busy to even realise what we are going through emotionally. Something similar happened to me and this can happen to any one from CEO of a company to someone like me…
How Stress Delays Fat Loss: Understanding the Impact of Stress on Weight Loss By Dipanjalee Deb, Coach, Swasthaham Stress is an inevitable part of life, but did you know that it can significantly delay your fat loss journey? Let’s dive into the science of how stress affects your body and makes fat loss more challenging,…
Meditation in the state of consciousness that can be understood only on a direct intuitive level. Ordinary experiences a limited by time space and law of casualty but the meditative state transcends all boundaries. Meditation provides a lasting spiritual rest which must be experienced to be understood once you can meditate you can put your…
The relationship between the eyes and the brain starts in your first days of fetal life. Your eyes start to develop just two weeks after conception, with the retina and the optic nerve developing as a direct outgrowth of your brain. So the retina is actually a piece of the brain that has grown into the…
