Discover and Learn with JaanoandSeekho
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Welcome to our interview with Fittr Coach Sreejata Mukherjee. Sreejata is a certified fitness coach of Fittr, an online platform that provides personalized fitness coaching, nutrition plans, and support to help people achieve their fitness goals. With a mission to transform lives through fitness, Sreejata has helped thousands of people worldwide achieve their fitness goals…
Being blessed with good physical & mental health and happiness is the desire of all of us residing over this lovely planet. It does not matter whether the concerned person is a child, youth or the old aged, at each and every stage of our wide life span, it is our inbuilt desire to be …
Hypothyroidism or underactive thyroid is a condition in which the thyroid gland doesn’t produce enough thyroid hormones. The thyroid gland produces hormones that travel to nearly all the body parts through the bloodstream. Hypothyroidism is a common condition where the thyroid doesn’t create and release enough thyroid hormone into your bloodstream. This makes your metabolism slow…
