What to Do When You “Fall Off Your Diet” and Overeat: A Guide to Bouncing Back ?
What to Do When You “Fall Off Your Diet” and Overeat: A Guide to Bouncing Back ? By Priyanka Dutta Barua Let’s face it: we all slip up on our healthy eating journey from time to time. Whether it’s a vacation or a special event, high-calorie days happen. But don’t worry! What matters most isn’t…