Weight-loss Plateau – Let’s Beat It!
Weight-loss Plateau – Let’s Beat It!⛰️ By Ashima Kapoor, Fittr Coach A weight-loss plateau can be one of the most frustrating phases in any fitness journey. After weeks or even months of seeing progress, suddenly, the scale refuses to budge. You may find yourself asking, “Why isn’t my weight changing?” Don’t worry—it’s completely normal and…