From Arts to Fitness: Ashima Kapoor’s Inspiring Journey
Meet Ashima Kapoor, a former banker turned FITTR coach, who transformed her life by pursuing her passion for fitness. Despite her arts background, Ashima was determined to become a certified fitness coach, and her story is one of perseverance and dedication.
How It All Started
Hello! I’m Ashima Kapoor—a former banker, now a homemaker, and a mother. Throughout my teenage years, I struggled to maintain a lean physique, and after my pregnancy, I gained a significant amount of weight, reaching 80 kg.
In 2015, four years after having my child, I decided it was time to take control of my health. I joined a gym and quickly developed a love for resistance training, though I was still unaware of the impact that the right diet combined with training could have.
Discovering INFS & FITTR
In January 2023, a friend introduced me to the Institute of Nutrition and Fitness Sciences (INFS) and FITTR while I was researching personalized nutrition and fitness online. After completing the Basic Nutrition and Fitness Course from INFS, my curiosity grew, and I wanted to dive deeper. I decided to enroll under a FITTR coach and simultaneously pursue a Diploma in Nutrition and Fitness to build a solid foundation—not just for myself, but to guide others as a fitness professional.
Planning and Achieving Goals
I meticulously planned my schedule, balancing my studies with my responsibilities by keeping a detailed to-do list. The course material was comprehensive and well-explained. The recorded lectures, study groups, and the INFS Facebook group were invaluable in helping me clear all my levels on the first try.
Transformation as Motivation
Over the course of my journey, I lost 25 kg and gained confidence, consistency, and resilience.
I now feel energetic and motivated to stay on track. This transformation has fueled my desire to help others achieve their fitness goals, just as I have.
Becoming a FITTR Coach
I am thrilled to start this new chapter as a FITTR coach. I am grateful to have found the right platform at the right time. With my passion and newfound knowledge, I am eager to help as many people as possible transform their lives for the better.
Ashima’s story is a testament to the importance of health and the power of discipline. She believes that with discipline, anything is possible, and that health is the foundation of a fulfilling life.
We wish Ashima all the best in her journey as a fitness coach! Wishing her that she will make a positive impact on many lives.
Are you inspired to become a certified fitness coach like Ashima?
