Jaano & Seekho – Know More. Think Deeper. Stay Ahead.
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My Journey of Fitness and Resilience: Staying Consistent at 52 Hello, I’m Charu Kapoor, and I want to share my journey with you—not just as a fitness enthusiast, but as someone who understands the challenges of maintaining health and wellness in the face of life’s changes. At 52, I’ve embraced the power of consistency, and…
From fighting Lupus to becoming a Fittr Coach My journey from battling a debilitating disease to becoming a Fittr coach has been a transformative one. As a child, I was quite skinny, but things changed after puberty when I started gaining weight. Throughout my teenage years, I struggled with being overweight and endured constant fat-shaming….
Ranjana Jha’s Story: A Testament to Unyielding Strength Ranjana’s life took a profound turn in 2015 when she got married and soon after conceived her first child. However, the joy quickly turned to sorrow as she experienced two early miscarriages. In 2018, after enduring a challenging pregnancy filled with heavy medications and extended bed rest,…
फिटनेस और निरंतरता की ताकत: 52 की उम्र में सक्रिय रहना नमस्ते, मेरा नाम चारु कपूर है, और मैं आज आपसे अपनी फिटनेस यात्रा के बारे में बात करना चाहती हूँ। 52 साल की उम्र में, मैंने निरंतरता के महत्व को समझा है, और इसने मेरी ज़िंदगी को पूरी तरह से बदल दिया है। नई…
As Myself Malini Shah navigate my late 40s and experience the changes that come with menopause, I’ve come to understand that it’s not only possible but also empowering to look and feel your best at any age. The journey of aging is not about slowing down; it’s about embracing new opportunities to prioritize your health…
The Qtees Skincare Entrepreneur Story Welcome to Qtees Skincare! Our journey is more than just about skincare; it’s about hope, determination, and a commitment to natural beauty. What started as a personal quest to solve my own skin problems soon became a larger mission to help others feel confident in their skin. And so, Qtees…
**The Journey of Ashok Shreshti: A Tale of Science, Cycling, and Sustainability** In a world where scientific innovation meets personal passion, Ashok Shreshti stands out as a remarkable figure. A dedicated R&D scientist by profession, Ashok has found a unique way to integrate his love for science with his commitment to health and the…
Embracing Transformation: The Inspiring Journey of Nikita Umarajwala Health and fitness are often seen as mere goals to achieve, but for many, they represent a profound transformation that impacts every aspect of life. This is the story of Nikita Umarajwala, whose journey to health and fitness illustrates the power of determination, support, and self-belief. Four…
In 2022, Smita Bhatnagar, with a thriving 17-year career in marketing, encountered a crucial turning point. At 68 kg, she understood the need for a significant lifestyle shift. Despite her professional achievements, Smita felt unfulfilled and acknowledged the importance of focusing on her health and wellness. This realization led to a transformative journey that…
Kicking Through Life’s Battles: How Taekwondo Strengthened My Family and Helped Me Overcome Inner Demons : Dr. Neelima At the age of 36, when many might consider their paths in life already set, I found myself drawn to an unexpected new journey—Taekwondo, a Korean martial art known for its powerful kicks and disciplined training. What…
