Kashmi

From Overweight to Fitness Consultant: The Transformation Journey of Dr. Kashmi Sharma

Introduction Kashmi Sharma, a Dehradun-based fitness coach, recently shared her inspiring weight loss journey on social media. Her transformation is a testament to the power of dedication, hard work, and a healthy lifestyle. Kashmi’s journey began when she realized that her weight had become a serious health issue. She had tried various diets and exercise…

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International Women's Day 2022

International Women’s Day 2023

International Women’s Day 2023 will be observed on March 8 under the theme “Gender equality today for a sustainable tomorrow”. “This International Women’s Day, 8 March, join UN Women and the world in coming together under the theme “Gender equality today for a sustainable tomorrow”, and call for climate action for women, by women,” the…

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Celebrating Women

Imagine a gender equal world. A world free of bias, stereotypes and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality. Collectively we can all #BreakTheBias. In an evolving world where girls and women are changing, boys and men need to change too….

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महिला दिवस

अंतरराष्ट्रीय महिला दिवस का इतिहास, जानिए उद्देश्य और इस साल की थीम

अंतरराष्ट्रीय महिला दिवस महिलाएं समाज का एक अहम हिस्सा हैं लेकिन वक्त के साथ महिलाएं समाज और राष्ट्र के निर्माण का एक अहम हिस्सा बन चुकी हैं। घर-परिवार से सीमित रहने वाली महिलाएं जब चारदीवारी से बाहर निकल अन्य क्षेत्रों की ओर बढ़ी तो उन्हें अभूतपूर्व सफलता मिलने लगी। खेल जगत से लेकर मनोरंजन तक,…

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How To Develop Self-discipline?

Self-discipline is the foundation of success, both in personal and professional life. It allows individuals to resist temptation, stay focused on their goals, and make deliberate choices that bring them closer to their desired outcomes. However, developing self-discipline is not easy, as it requires a lot of effort, patience, and perseverance. In this blog, we…

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