Sushmita

Keytruda’s Triumph in Early-Stage Triple-Negative Breast Cancer: A New Standard of Care

Sushmita1 year ago04 mins

Keytruda’s Triumph in Early-Stage Triple-Negative Breast Cancer: A New Standard of Care Merck’s Keytruda (pembrolizumab) has achieved a significant milestone in the fight against early-stage triple-negative breast cancer (TNBC), with new data demonstrating a substantial improvement in overall survival rates. This development follows an earlier controversy over its approval based on preliminary endpoints. At the…

नवनीत सिंह: एक साहसी कदम से करोड़ों का सफर

Sushmita1 year ago01 mins

कोशिश करने वालों की हार नहीं होती। सोहनलाल द्विवेदी की यह पंक्तियाँ बिहार के नवनीत कुमार सिंह पर बिल्कुल सटीक बैठती हैं। नवनीत ने नौकरी छोड़कर अपनी खुद की कंपनी खोलने का साहसिक निर्णय लिया, जो आज 520 करोड़ रुपये के टर्नओवर वाली कंपनी बन चुकी है। यह कहानी नवनीत की उस यात्रा की है…

10 Effective Office Workout Moves You Can Do at Your Desk

Sushmita1 year ago1 year ago07 mins

10 Effective Office Workout Moves You Can Do at Your Desk Maintaining a sedentary position while working long hours at a desk can lead to various health issues, from back and neck strain to long-term posture problems. Incorporating simple office workouts into your routine can alleviate these discomforts and boost your energy levels. Below are…

How to Prevent Loose Skin During Your Fat Loss Journey

Sushmita1 year ago05 mins

How to Prevent Loose Skin During Your Fat Loss Journey Preventing loose skin during a fat loss journey is a common goal for many, especially when aiming for a toned and healthy appearance. Loose skin can dampen the excitement of reaching weight loss milestones, but with the right approach, you can minimize the risk. Here…

5 Tips for Mindful Eating: A Guide to Conscious Eating by Shikha S Pandya

Sushmita1 year ago04 mins

5 Tips for Mindful Eating: A Guide to Conscious Eating by Shikha S Pandya In today’s fast-paced world, we often rush through meals without truly paying attention to what we’re eating. This is where mindful eating comes into play. Mindful eating is about being fully aware of your food, paying attention to how it tastes,…

Why 10,000 Steps? Ever Wondered How This Number Became Such a Hit?

Sushmita1 year ago04 mins

Why 10,000 Steps? Ever Wondered How This Number Became Such a Hit? By Ashima Kapoor, Fittr Coach The goal of walking 10,000 steps a day has become a widely accepted benchmark for promoting health and maintaining physical activity. But have you ever wondered why this specific number? The origin of the 10,000 steps goal is a…

Discover the Magnificent Hoysala Temples of Karnataka: UNESCO World Heritage Sites

Sushmita1 year ago08 mins

Discover the Magnificent Hoysala Temples of Karnataka: UNESCO World Heritage Sites The Hoysala Temples of Karnataka, recently added to the prestigious UNESCO World Heritage sites list in 2023, stand as a testament to the rich cultural heritage and architectural brilliance of ancient India. Alongside the iconic Santiniketan in West Bengal, these temples have earned global…

7 Effective Tips to Improve Sleep Quality

Sushmita1 year ago05 mins

7 Effective Tips to Improve Sleep Quality Sleep is the foundation of a healthy and balanced life. In a previous post, I discussed the critical importance of sleep for overall well-being. In this article, I will share seven practical tips to enhance your sleep quality, helping you wake up refreshed and energized. 1. Stick to…

Why Large Community Living is Becoming the Top Choice for Homebuyers

Sushmita1 year ago08 mins

Hyderabad’s real estate landscape is witnessing a paradigm shift as large community living emerges as the premier choice for homebuyers. Offering enhanced security, amenities, and a sense of community, these developments are reshaping residential preferences in the city. Here are some compelling benefits of community living: Security Security is a top priority for homeowners, and living…

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Obesity and Malnutrition: A Hidden Paradox

Sushmita1 year ago05 mins

Obesity and Malnutrition: A Hidden Paradox Introduction Obesity and malnutrition—two terms that seem to contradict each other, yet coexist alarmingly often. Obesity is typically defined by excessive body fat accumulation, while malnutrition refers to an imbalance in a person’s intake of energy and nutrients, encompassing both undernutrition (not getting enough calories or essential nutrients) and…

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