Sushmita

Sushmita

Whey

Protein :Casein Vs. Whey

Protein is an essential component that has to be included in our daily consumption.Protein is an important part of a healthy diet. Proteins are made up of chemical ‘building blocks’ called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. All proteins contain carbon, hydrogen,…

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बार-बार ऊपर की ओर क्यों खिसकने लगता है ब्रा का बैक स्ट्रैप? जानें इससे बचने का हैक

क्या कभी आपने सोचा है कि आपकी ब्रा स्ट्रैप अपने आप ऊपर क्यों खिसक जाती है? ब्रा की स्ट्रैप  ऊपर की ओर खिसकना! सुनने में ये नार्मल लग सकता है, लेकिन आपको  ये समझना चाहिए कि आप गलत साइज की ब्रा पहन रही है, इसलिए आपको बहुत से नुकसान हो सकते हैं। आइए पहले ये जानते हैं कि ब्रा…

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Infertility: 6 Lifestyle Choices That May Reduce The Chances Of Conceiving

As we age, our bodies go through various changes, including changes in the reproductive system. Infertility affects 186 million globally according to a new study by Harvard Medical School. Age-related infertility in women is a prevalent concern, as fertility starts to decline after age 35. Some factors that can cause infertility in women are problems…

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Kashmi

From Overweight to Fitness Consultant: The Transformation Journey of Dr. Kashmi Sharma

Introduction Kashmi Sharma, a Dehradun-based fitness coach, recently shared her inspiring weight loss journey on social media. Her transformation is a testament to the power of dedication, hard work, and a healthy lifestyle. Kashmi’s journey began when she realized that her weight had become a serious health issue. She had tried various diets and exercise…

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Wireless_Charging

Wireless charging

The convenience of wireless charging is rapidly making this tech a popular trend. Most consumers who are investing in flagship smartphones are also opting for wireless chargers or charging options. Yet, some people are still wary of adopting this tech, despite its convenience. Several users have taken to the internet to reveal their worries about the wireless…

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Sex hormones, appetite and eating behaviour in women

Introduction Eating behavior and appetite are complex processes that are influenced by a variety of factors, including sex hormones. In women, the levels of estrogen and progesterone fluctuate throughout the menstrual cycle, and these fluctuations may impact appetite and eating behavior. In addition, sex hormones may also play a role in the development of eating…

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