𝐅𝐎𝐎𝐃: 𝐅𝐑𝐈𝐄𝐍𝐃 𝐎𝐑 𝐅𝐎𝐄?
“OMG, I was so BAD this week! “ “I shouldn’t have all that pasta or dessert” “I’ll be better from Monday! Promise!” As a Fittr Coach, I get to hear this all the time. Who knows, maybe you’ve caught yourself or a friend say something just like this. It seems as if more and more…