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I am a newbie , complete beginner trying to learn and execute resistance training with proper form and technique .Had lots of positive effects on my physical and mental health after I started doing weight training. ,🤗🙌So tried to share few points with all of you .We often come across the termResistance training – what…
India begins it’s third phase of vaccination on the 1st of May 2021.Here is a thread to help you with the process. At present there are two vaccines available in India Covishield manufactured by the Serum Institute of India and Covaxin by Bharat Bio-Technology The dosing interval for Covishield is 6-8 weeks while the dosing…
