**Sonia Sharma - Fitness & Nutrition Expert at Fittr**

Sonia Sharma is a certified Fitness and Nutrition Coach with Fittr, holding a Diploma and an Advanced Diploma in Nutrition & Fitness. After a decade-long teaching career, she transformed her life by losing 23 kgs through quantified nutrition and resistance training. Her passion for fitness led her to become a coach, where she now helps others manage lifestyle disorders like PCOD, Thyroid, and Diabetes. Connect with Sonia on Instagram @thegrittysonia.