INSPIRATION

Fitness Isn’t About Anti-Ageing – It’s About Pro-Living

  Fitness Isn’t About Anti-Ageing – It’s About Pro-Living By Smita Bhatnagar, Fittr Coach Why Fitness Is More Than Just…

6 months ago

Glam Girl or Fit Freak? Why Not Be Both?

Glam Girl or Fit Freak? Why Not Be Both? By Smita Bhatnagar, Fittr Coach #fittrcoach #fitat47 #staystrongwithsmita Can Glamour and…

6 months ago

Every Fitness Journey Deserves Respect – Because Praising Others Takes Strength Too

  Every Fitness Journey Deserves Respect – Because Praising Others Takes Strength Too By Sushma Pachauri, Fittr Coach | Health…

6 months ago

Hourglass Isn’t a Body Type — It’s a Result You Can Build After 40!

Hourglass Isn’t a Body Type — It’s a Result You Can Build After 40! By Smita Bhatnagar, Fittr Coach |…

6 months ago

Abs After Babies? Yup… Totally Possible.

Abs After Babies? Yup… Totally Possible. By Swati Dubey, Fittr Coach #fittrcoach | #fitmomof2 | #fitat38 | #clinicalnutrition Introduction: “Do…

7 months ago

From Heartbreak to a World Record: Swati Saxena’s Powerful Weight Loss Journey

From Heartbreak to a World Record: Swati Saxena's Powerful Weight Loss Journey “They said I couldn’t do it because I…

7 months ago

My Transformation Story at 44: Not Just Physical, But Mental & Emotional Too

  My Transformation Story at 44: Not Just Physical, But Mental & Emotional Too By Shailly Dutt #infsscholar #fitat44 Introduction:…

7 months ago

Set SMART Fitness Goals: Your First Step to Sustainable Results

Set SMART Fitness Goals: Your First Step to Sustainable Results By Shikha Pandya, Fittr Coach #fittrcoach #ptcoach #comprehensivecoach Introduction: Confused…

7 months ago

Fitness Isn’t About Anti-Ageing — It’s About Pro-Living

Fitness Isn’t About Anti-Ageing — It’s About Pro-Living By Smita Bhatnagar, Fittr Coach #fittrcoach #fitat47 #staystrongwithsmita 🏋️‍♀️ Introduction: Reframing the…

7 months ago

Everyone Has an Opinion — Why You Shouldn’t Let It Derail Your Fitness Journey

Everyone Has an Opinion — Why You Shouldn’t Let It Derail Your Fitness Journey By Saloni Sinha, Fittr Coach #YouDoYou…

7 months ago