INSPIRATION

Strong Moms: The Real Fitness Journey Behind the Gym Selfies

Strong Moms: The Real Fitness Journey Behind the Gym Selfies By Bhavika Bhatt | Fitness & Nutrition Coach Social media…

9 months ago

Don’t Call Me Lucky for Having This Body – I’ve Worked Hard for It

  Don’t Call Me Lucky for Having This Body – I’ve Worked Hard for It By Tanu Jassal Fitness is…

9 months ago

Reclaiming Strength: Stop Asking, Start Owning

Reclaiming Strength: Stop Asking, Start Owning By Ruchi Bhardwaj Barah Let’s stop asking. Let’s stop requesting. Let’s stop seeking approval.…

10 months ago

The Unspoken Truth: Why I Really Go to the Gym

  The Unspoken Truth: Why I Really Go to the Gym By Vatsala Not Just About Muscles – My Deeper…

10 months ago

Breaking Barriers: Choosing Yourself After Motherhood

  Breaking Barriers: Choosing Yourself After Motherhood By Dimple Clarke, Fittr Coach The Myth of Slowing Down After Motherhood They…

10 months ago

Fitness Isn’t About Anti-Ageing – It’s About Pro-Living

  Fitness Isn’t About Anti-Ageing – It’s About Pro-Living By Smita Bhatnagar, Fittr Coach Why Fitness Is More Than Just…

10 months ago

Glam Girl or Fit Freak? Why Not Be Both?

Glam Girl or Fit Freak? Why Not Be Both? By Smita Bhatnagar, Fittr Coach #fittrcoach #fitat47 #staystrongwithsmita Can Glamour and…

11 months ago

Every Fitness Journey Deserves Respect – Because Praising Others Takes Strength Too

  Every Fitness Journey Deserves Respect – Because Praising Others Takes Strength Too By Sushma Pachauri, Fittr Coach | Health…

11 months ago

Hourglass Isn’t a Body Type — It’s a Result You Can Build After 40!

Hourglass Isn’t a Body Type — It’s a Result You Can Build After 40! By Smita Bhatnagar, Fittr Coach |…

11 months ago

Abs After Babies? Yup… Totally Possible.

Abs After Babies? Yup… Totally Possible. By Swati Dubey, Fittr Coach #fittrcoach | #fitmomof2 | #fitat38 | #clinicalnutrition Introduction: “Do…

11 months ago