The Secret to Any Transformation: Repetition, Repetition, Repetition As I was browsing through some content, I came across a statement…
Women are frequently told that cardio — treadmill running, Zumba, or aerobics – is the most effective workout for weight…
Rekha (Ninja) Gupta's journey of transformation began after the birth of her second child, delivered via C-section. Following the delivery,…
Kirti’s Inspiring 9-Year Transformation: From 78 kg to 48 kg Nine years ago, I found myself at 78 kg, weighed…
The Secret to Any Transformation: Repetition, Repetition, Repetition As I was browsing through some content, I came across a statement…
Kiran’s Transformation Journey: From Struggles to Strength Kiran's love for sports and physical activity has been a part of her…
The journey is more beautiful than the destination ❤ #DilSeDilKiBaat Many people mistakenly think that fitness is a destination. They…
Pooja's Fitness Transformation Journey Pooja's journey in life began with academic excellence. With a B.Tech. and M.Tech. under her belt,…
My Journey of Fitness and Resilience: Staying Consistent at 52 Hello, I’m Charu Kapoor, and I want to share my…
From fighting Lupus to becoming a Fittr Coach My journey from battling a debilitating disease to becoming a Fittr coach…