FITNESS

Navigating Festivities on Your Fitness Journey

Navigating Festivities on Your Fitness Journey By Ashima Kapoor, Fittr Coach The festive season is a magical time of year,…

2 years ago

A Transformation Beyond Fitness: How I Became A Fittr Coach

A Transformation Beyond Fitness: How I Became A Fittr Coach By Smita Bhatnagar Fittr Coach Dear  Community, I’m Smita Bhatnagar,…

2 years ago

How a Good Coach Can Change Your Life – Here’s My Story!

How a Good Coach Can Change Your Life – Here’s My Story! By Priyanka Dutta Barua Fittr Coach As a…

2 years ago

Understanding the Factors Influencing Weight Loss

Understanding the Factors Influencing Weight Loss By Sonali Behera, Fitness and Nutrition Consultant, Fittr Weight loss isn’t a one-size-fits-all process.…

2 years ago

Unlearn and Learn: The Path to True Transformation

Unlearn and Learn: The Path to True Transformation🏆 By Ashima Kapoor, Nutrition & Fitness Consultant In the pursuit of health…

2 years ago

You Don’t Need to Go Extreme When You Can Go Smart!

You Don’t Need to Go Extreme When You Can Go Smart! By Siddharth Thakur, Fittr Coach  It’s a common misconception…

2 years ago

10 Benefits of Regular Exercise: A Comprehensive Overview

10 Benefits of Regular Exercise: A Comprehensive Overview Featuring Malini Shah , Nutrition & Fitness Consultant Regular exercise is essential…

2 years ago

Mastering Fitness on the Go: A Corporate Traveler’s Guide to Staying Fit

Mastering Fitness on the Go: A Corporate Traveler’s Guide to Staying Fit By Nitesh Dangey, Seasoned Sales Professional and Certified…

2 years ago

The Empowering Journey of Sheetal Nilesh Andhale, Founder of Mestrong

The Empowering Journey of Sheetal Nilesh Andhale, Founder of Mestrong My name is Sheetal Nilesh Andhale, and I am a…

2 years ago

Why I Include Strength Training Along with My Running?

Why I Include Strength Training Along with My Running? By Charu Kapoor, Coach, Fittr As a passionate runner and fitness…

2 years ago