Sohamjita Roy

Struggling with Continuous Soreness and Fatigue? Improve Your Recovery After Workouts!

  Struggling with Continuous Soreness and Fatigue? Improve Your Recovery After Workouts! By Sohamjita Roy Fittr Coach Feeling sore for…

2 months ago

Workout ka Time Nahi Hai? Let Me Just Eat Less to Create a Huge Calorie Deficit!

Workout ka Time Nahi Hai? Let Me Just Eat Less to Create a Huge Calorie Deficit! Sounds familiar? In today’s…

5 months ago

Staying Motivated on Your Fitness Journey: Tips from Coach Sohamjita Roy, Fittr

Staying Motivated on Your Fitness Journey: Tips from Coach Sohamjita Roy, Fittr Staying motivated throughout a long fitness journey can…

6 months ago

Why You Shouldn’t Compare Your Fitness Progress with Others?

Why You Shouldn’t Compare Your Fitness Progress with Others By Sohamjita Roy , It's easy to fall into the trap…

6 months ago

Embrace each challenge in your life as an opportunity for self-transformation-Journey of Sohamjita

By Sohamjita Roy, Certified Nutrition and Fitness Consultant at FITTR Transformations don't happen overnight. They take time—hours upon hours spent…

4 years ago