Sushmita

Junk Food and Children

"If you finish your assignment, I'll reward you with a chocolate." "If you get a 90 percent or higher, we'll…

3 years ago

How Should Different Skin Types Be Cared For?

Skin is the largest organ of the body. It is the first line of contact for any external agents and…

3 years ago

6 Tips to Turn Stress into Positive Energy

Change resides in the very nature of things. In fact, our biggest strength as a species is being able to…

3 years ago

छठ प्रकृति और जीवन चक्र समझने का महापर्व

ये छठ है. ये हठ है. ये मानवता की हठ है. तमाम पाखंडों से दूर प्रकृति से जुड़ने की हठ…

3 years ago

Vitamin D’s importance for skin and hair

Have you ever noticed that you don't feel your best when you are cooped up in your home on a…

3 years ago

Pretty Ways To Light Up Your Home This Diwali

Bring in festive brightness with these fun lighting ideas It’s not Diwali without a house full of lights. From the tiny…

3 years ago

Vitamin B5 (Pantothenic Acid): Everything You Need To Know

Vitamin B5, one of the eight B vitamins commonly known as pantothenic acid, is naturally contained in foods, added to…

4 years ago

High Cortisol Levels Could Be Causing You Stress: Fix This At Home

Cortisol (also known as the stress hormone) is produced by the adrenal glands. It increases when we are anxious or…

4 years ago

How to Handle Food Craving?

What happens when your craving become overwhelming and lead to overindulgence and feelings of guilt? When people follow restrictive diets…

4 years ago

Power of Subconscious Mind :10 Easy Ways to use power of Subconscious Mind

We’ve all had moments of feeling defeated, guilty, frustrated and unhappy. What happens next? Do we pick ourselves up, happily?…

4 years ago