Is cycle syncing scientifically proven, thought? Good question. The truth is that there is not enough evidence to support the…
Heart attacks and other heart-related diseases are on a constant rise in India and around the globe in women. Such…
Welcome to our interview with Fittr Coach Sreejata Mukherjee. Sreejata is a certified fitness coach of Fittr, an online platform…
Kiran Vasa went from 100 kg to 74 kg in 1.5 years (May 2021 to Dec. 2022), losing a total…
The year 2023 has been declared the International Year of Millets by the United Nations General Assembly, recognizing the importance…
Prachya is a remarkable woman who manages to balance her career as an IT professional with her responsibilities as a…
Sushma Pachauri, a Fittr Coach based in Raipur, has always been passionate about fitness and helping others lead a healthier…
Eye health is an important aspect of overall health and wellness, and maintaining good vision is essential for daily activities.…
"A poorly functioning immune system can cause a variety of health problems." The human immune system is arguably the most…
International Women's Day 2023 will be observed on March 8 under the theme “Gender equality today for a sustainable tomorrow”.…