Sushmita

मानसिक स्वास्थ्य और कल्याण: क्यों है यह ज़रूरी?

मानसिक स्वास्थ्य और कल्याण: क्यों है यह ज़रूरी? आज की तेज़-रफ़्तार ज़िन्दगी में, हम सभी अपनी शारीरिक सेहत का ध्यान…

2 years ago

Rekha (Ninja) Gupta’s Postpartum Weight Loss Journey: Overcoming Thyroid, Arthritis, and Depression Through Fitness

Rekha (Ninja) Gupta's journey of transformation began after the birth of her second child, delivered via C-section. Following the delivery,…

2 years ago

Kirti’s Inspiring 9-Year Transformation: From 78 kg to 48 kg

Kirti’s Inspiring 9-Year Transformation: From 78 kg to 48 kg Nine years ago, I found myself at 78 kg, weighed…

2 years ago

The Secret to Any Transformation: Repetition, Repetition, Repetition

The Secret to Any Transformation: Repetition, Repetition, Repetition As I was browsing through some content, I came across a statement…

2 years ago

Kiran’s Transformation Journey: From Struggles to Strength

Kiran’s Transformation Journey: From Struggles to Strength Kiran's love for sports and physical activity has been a part of her…

2 years ago

Pooja’s Fitness Transformation Journey

Pooja's Fitness Transformation Journey Pooja's journey in life began with academic excellence. With a B.Tech. and M.Tech. under her belt,…

2 years ago

My Journey of Fitness and Resilience: Staying Consistent at 52

My Journey of Fitness and Resilience: Staying Consistent at 52 Hello, I’m Charu Kapoor, and I want to share my…

2 years ago

From fighting Lupus to becoming a Fittr Coach

From fighting Lupus to becoming a Fittr Coach My journey from battling a debilitating disease to becoming a Fittr coach…

2 years ago

From Doubt to Determination: My 10-Month Journey to Strength and Confidence—An Ongoing Lifetime Commitment

From Doubt to Determination: My 10-Month Journey to Strength and Confidence—An Ongoing Lifetime Commitment Hello! My name is Juthika Gupta,…

2 years ago

फिटनेस और निरंतरता की ताकत: 52 की उम्र में सक्रिय रहना

फिटनेस और निरंतरता की ताकत: 52 की उम्र में सक्रिय रहना नमस्ते, मेरा नाम चारु कपूर है, और मैं आज…

2 years ago