Sushmita

✨ My Transformation Journey – Preeti Choudhary ✨

✨ My Transformation Journey – Preeti Choudhary ✨ A Journey of Self-Discovery and Inner Strength Hello everyone! I’m Preeti Choudhary,…

1 week ago

Social Life vs. Fitness Plan? Choose Both — and Own Every Room You Walk Into

  Social Life vs. Fitness Plan? Choose Both — and Own Every Room You Walk Into By Smita Bhatnagar, Fittr…

2 weeks ago

STOP FALLING FOR THESE FAT LOSS MYTHS

  STOP FALLING FOR THESE FAT LOSS MYTHS By Smriti Pandey, Fittr Coach #fittrcoach 🔍 Introduction: Confusion is the Real…

2 weeks ago

Why Frequently Changing Workouts Can Be Counterproductive

  Why Frequently Changing Workouts Can Be Counterproductive By Pankaj Dhuper, Fittr Coach #fittrcoach Introduction: The Illusion of Constant Change…

3 weeks ago

Ruby Choudhury: Blazing Her Own Trail – Sprinter, IT Professsional, and Fitness Icon

  Ruby Choudhury: Blazing Her Own Trail – Sprinter, IT Professional , and Fitness Icon Introduction: More Than Just a…

3 weeks ago

Why Walking Is “Too Basic” for Fat Loss (A Sarcastic Reality Check)

  Why Walking Is “Too Basic” for Fat Loss (A Sarcastic Reality Check) Looking for fat loss strategies that look…

3 weeks ago

What effect does X-ray inspection have on pharma products?

What effect does X-ray inspection have on pharma products? Pharma manufacturers continue to have concerns over the effect that X-ray…

3 weeks ago

How counterfeiters are breaching India’s QR code system

If the QR code system is not all that it was promised to be, what are the next steps to…

3 weeks ago

At 47, I Don’t Just Celebrate My Birthday—I Celebrate My Becoming

  🎉 At 47, I Don’t Just Celebrate My Birthday—I Celebrate My Becoming By Coach Smita Bhatnagar | #FitAt47 |…

3 weeks ago

🎉 Fitness Isn’t About Saying “No” to Life

  🎉 Fitness Isn’t About Saying “No” to Life How I Balance My Joint Family, Two Kids, and Coaching Career…

3 weeks ago