Quantified Nutrition

Obesity and Malnutrition: A Hidden Paradox

Obesity and Malnutrition: A Hidden Paradox Introduction Obesity and malnutrition—two terms that seem to contradict each other, yet coexist alarmingly…

10 months ago

My Journey from Chubby to Fit: A Transformation of Body, Mind, and Spirit

My name is Malini Shah, and at 48 years old, I find myself at a place in life I never…

10 months ago

What is Quantified Nutrition and How does it help?

What is Quantified Nutrition and How does it help? By Upasana Dhingra ,Certified Nutrition and Fitness Consultant at FITTR The…

2 years ago