Being blessed with good physical & mental health and happiness is the desire of all of us residing over this…
Most people in today's world value their Instagram images beyond all else. They are continuously preoccupied with how they appear,…
I am glad to share my transformation journey (not only physical but psychological as well). I come from a typical…
By Sohamjita Roy, Certified Nutrition and Fitness Consultant at FITTR Transformations don't happen overnight. They take time—hours upon hours spent…