Fit Mom

EASY FITNESS FOR BUSY MOMS

  The #1 goal for busy moms is to find time to fit in all of that fitness. And why…

8 months ago

Post Pregnancy weight loss

Finally, your bundle of joy is in your arms, you created life and that’s nothing short of a miracle. The…

2 years ago

How did I lose my postpartum weight?

Here is my journey from fat to fit ! Weight loss in itself is a huge challenge but it becomes…

3 years ago

The Best Time To Start Is Right Now

You don’t need to wait for a specific day of the week or time of year to start your health…

3 years ago

Preserve your muscle mass

With increasing age, people tend to lose muscle mass and strength which is known as Sarcopenia. The main reason is…

3 years ago

My Journey from Fat to Fit

I would like to inspire you all with my success story of transforming from fat to fit, which obviously did…

3 years ago

Count your calories More than you count your Steps

Body transformations are more than 'before' and 'after' pics. Behind those smiles and fresh gym kit, there's an inspiring story to…

4 years ago

Fitness journey post-pregnancy

  Motherhood is a blessing! Pregnancy is a blessing! A mother knows what it takes to give birth, to carry…

4 years ago

Fitness Journey of a Mother

The journey of hard work, perseverance & learning 🚴‍♀️ Transformation is a journey & not a destination. Often people look…

4 years ago

Mother’s Day Special: Fitness Journey of a Mother

What is life? Isn’t it like a  long movie with an ever-changing plot and characters playing their roles at their…

4 years ago