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Wings of Discipline: How Nabonita Roy is Redefining Athlete Life in the Skies

Wings of Discipline: How Nabonita Roy is Redefining Athlete Life in the Skies By: Nabonita Roy | Special Feature |…

3 months ago

MANVI MITTAL :The Woman Who Rebuilt Herself

MANVI MITTAL :The Woman Who Rebuilt Herself By JaanoandSeekho Special Desk THE RESILIENCE BLUEPRINT How a 35-Year-Old Mother Re-engineered Her…

3 months ago

From Postpartum Weight Gain to Top 50 Again: The Inspiring and Transformational Fitness Journey of Nisha Mohan

From Postpartum Weight Gain to Top 50 Again: The Inspiring and Transformational Fitness Journey of Nisha Mohan Introduction: When a…

3 months ago

Burning Fat” or Just Burning Your Brain?

“Burning Fat” or Just Burning Your Brain? By Alka Rao Yadav, #fittrcoach Every time you scroll through social media, someone…

4 months ago

Ready to Start Your Fitness Journey? Avoid These Mistakes and Do This Instead

  Ready to Start Your Fitness Journey? Avoid These Mistakes and Do This Instead By Chandralekha Bhagat, Fittr Coach Keyword…

8 months ago

C-Section to Calisthenics: Laxmi’s Inspiring Transformation Story

  From Chubby Childhood to Fittr Coach: Laxmi Shukla Pandey’s Powerful Postpartum Transformation At 45, when most people start accepting…

10 months ago

How to Reduce Sedentary (Sitting) Time?

How to Reduce Sedentary (Sitting) Time? Expert Advice by Dr. Sudhir Kumar, MD, DM Neurologist, Apollo Hospital, Hyderabad Sedentary behavior—prolonged…

11 months ago

Pharmaceutical QA: Understanding and Implementing ICH Q9 Guidelines

Pharmaceutical QA: Understanding and Implementing ICH Q9 Guidelines The pharmaceutical industry operates within a highly regulated framework to ensure that…

1 year ago

You vs You: Unlock Your True Potential

You vs You: Unlock Your True Potential By Ashima Kapoor, Fittr Coach We all admire those perfectly sculpted bodies and…

1 year ago