INSPIRATION

Hourglass Isn’t a Body Type — It’s a Result You Can Build After 40!

Hourglass Isn’t a Body Type — It’s a Result You Can Build After 40! By Smita Bhatnagar, Fittr Coach |…

1 week ago

Abs After Babies? Yup… Totally Possible.

Abs After Babies? Yup… Totally Possible. By Swati Dubey, Fittr Coach #fittrcoach | #fitmomof2 | #fitat38 | #clinicalnutrition Introduction: “Do…

2 weeks ago

From Heartbreak to a World Record: Swati Saxena’s Powerful Weight Loss Journey

From Heartbreak to a World Record: Swati Saxena's Powerful Weight Loss Journey “They said I couldn’t do it because I…

2 weeks ago

My Transformation Story at 44: Not Just Physical, But Mental & Emotional Too

  My Transformation Story at 44: Not Just Physical, But Mental & Emotional Too By Shailly Dutt #infsscholar #fitat44 Introduction:…

4 weeks ago

Set SMART Fitness Goals: Your First Step to Sustainable Results

Set SMART Fitness Goals: Your First Step to Sustainable Results By Shikha Pandya, Fittr Coach #fittrcoach #ptcoach #comprehensivecoach Introduction: Confused…

4 weeks ago

Fitness Isn’t About Anti-Ageing — It’s About Pro-Living

Fitness Isn’t About Anti-Ageing — It’s About Pro-Living By Smita Bhatnagar, Fittr Coach #fittrcoach #fitat47 #staystrongwithsmita 🏋️‍♀️ Introduction: Reframing the…

4 weeks ago

Everyone Has an Opinion — Why You Shouldn’t Let It Derail Your Fitness Journey

Everyone Has an Opinion — Why You Shouldn’t Let It Derail Your Fitness Journey By Saloni Sinha, Fittr Coach #YouDoYou…

4 weeks ago

Strength Reclaimed: My Comeback After 6 Months Away from the Gym

  Strength Reclaimed: My Comeback After 6 Months Away from the Gym By Manasa Aravind – Fitness Coach, Fit Mom…

1 month ago

Why Does an Insurance Broker Need Abs?

  Why Does an Insurance Broker Need Abs? By Manish Kumar Pandey A Simple Question from My Son That Changed…

1 month ago

Fitness Is Not a Destination — It’s a Lifelong Journey

Fitness Is Not a Destination — It’s a Lifelong Journey By Pritma Bhushan | Fittr Coach Introduction: Why Quick Fixes…

1 month ago