SEXUAL HEALTH

How Your Sex Life Can Impact Mental Health: The Good and The Bad

Introduction Sexuality is a crucial aspect of human life that affects not just our physical health but also our mental…

5 months ago

Lifestyle Issues That Can Impact Your Fertility

Infertility affects one in six couples worldwide and is a growing concern. While there are many medical reasons for infertility,…

7 months ago

Feminine’ Hygiene Is Important for Anyone Who Has a Vagina

Introduction: Maintaining optimal vulvar and vaginal health is crucial for individuals with vaginas, regardless of gender identity. This article delves…

7 months ago

Exercising During Your Period

For some women, their periods can be a cause of dread on a monthly basis. The exhaustion, bloating, breast soreness,…

8 months ago

5 simple home remedies for PCOS

PCOS or Polycystic Ovary Syndrome is a condition where women develop small cysts in their ovaries. It is not a…

8 months ago

For a Healthy Vagina, Follow These Hygiene Rules After Sex

Having a healthy vagina requires following proper hygiene practices, especially after sexual activity. Intercourse can lead to an increased risk…

8 months ago

Surprising Things To Know About Semen

Introduction: Semen, also known as seminal fluid, is a mixture of sperm and other substances produced in the male reproductive…

11 months ago

Fertility: Boost Your Fertility By Making These Diet Changes Today

Let's discuss diet changes both mean and women can make to boost fertility. Consuming specific meals can actually increase your fertility…

11 months ago

What to know about female sex hormones?

Female sex hormones, or sex steroids, play vital roles in sexual development, reproduction, and general health. Sex hormone levels change…

1 year ago

Your Complete Guide to How to Do Kegel Exercises

Pelvic health physical therapists explain what Kegel exercises are, who can benefit from them, how to do Kegel exercises, and…

1 year ago