HEALTH AND WELLNESS

Eating Disorders

Eating disorders are a serious and complex group of mental health conditions that affect a person's relationship with food. They…

3 years ago

Sexual Health : Expectation vs Reality

Sexual health is an important aspect of overall well-being, yet there are many misconceptions and misunderstandings about what it means…

3 years ago

The complete guide to BMI

Overview A common statistic used by healthcare facilities to evaluate their patients' health is body mass index (BMI). It has…

3 years ago

Why does someone get cancer?

Most of the time, it’s difficult to pinpoint the exact cause, but of all the cancer patients that come to…

3 years ago

Best Direction to Sleep Scientifically

It is important to have a sound sleep of 7-8 hours every night to wake up fresh in the morning.…

3 years ago

What is Quantified Nutrition and How does it help?

What is Quantified Nutrition and How does it help? By Upasana Dhingra ,Certified Nutrition and Fitness Consultant at FITTR The…

3 years ago

Post Pregnancy weight loss

Finally, your bundle of joy is in your arms, you created life and that’s nothing short of a miracle. The…

3 years ago

When Mindfulness Does — and Doesn’t — Help at Work

More than half of American employers offer some form of mindfulness training to their workers, contributing to a global corporate wellness…

3 years ago

Using AI to predict heart episodes

Artificial Intelligence (AI), Machine Learning (ML), Deep Learning (DL), Algorithms, and large amounts of data sets are the present-day buzzwords…

3 years ago

Pregnancy: प्रेगनेंसी के इस माह में नहीं बनाना चाहिए शारीरिक संबंध, नहीं तो हो सकती है समस्या!

Physical Relation During Pregnancy: गर्भावस्था के शुरुआती महीनों को जोखिम भरा माना जाता है। Physical Relation During and After Pregnancy: गर्भावस्था…

3 years ago