FITNESS

Understanding the Factors Influencing Weight Loss

Understanding the Factors Influencing Weight Loss By Sonali Behera, Fitness and Nutrition Consultant, Fittr Weight loss isn’t a one-size-fits-all process.…

6 months ago

Unlearn and Learn: The Path to True Transformation

Unlearn and Learn: The Path to True Transformation🏆 By Ashima Kapoor, Nutrition & Fitness Consultant In the pursuit of health…

6 months ago

You Don’t Need to Go Extreme When You Can Go Smart!

You Don’t Need to Go Extreme When You Can Go Smart! By Siddharth Thakur, Fittr Coach  It’s a common misconception…

6 months ago

10 Benefits of Regular Exercise: A Comprehensive Overview

10 Benefits of Regular Exercise: A Comprehensive Overview Featuring Malini Shah , Nutrition & Fitness Consultant Regular exercise is essential…

6 months ago

Mastering Fitness on the Go: A Corporate Traveler’s Guide to Staying Fit

Mastering Fitness on the Go: A Corporate Traveler’s Guide to Staying Fit By Nitesh Dangey, Seasoned Sales Professional and Certified…

6 months ago

The Empowering Journey of Sheetal Nilesh Andhale, Founder of Mestrong

The Empowering Journey of Sheetal Nilesh Andhale, Founder of Mestrong My name is Sheetal Nilesh Andhale, and I am a…

6 months ago

Why I Include Strength Training Along with My Running?

Why I Include Strength Training Along with My Running? By Charu Kapoor, Coach, Fittr As a passionate runner and fitness…

6 months ago

Simran Kaur’s Journey with Fittr: From Post-Pregnancy Struggles to Becoming a Coach and Aspiring Athlete

Simran Kaur’s Journey with Fittr: From Post-Pregnancy Struggles to Becoming a Coach and Aspiring Athlete Like many women, my fitness…

6 months ago

Sonam Agrawal’s Inspiring Fitness Transformation: From Corporate Leader to Nutrition and Fitness Consultant

Sonam Agrawal's Inspiring Fitness Transformation: From Corporate Leader to Nutrition and Fitness Consultant Meet Sonam Agrawal, a certified Nutrition and…

6 months ago

From Housewife to Fitness Coach: Sweety Agarwal’s Inspiring Journey of Transformation

From Housewife to Fitness Coach: Sweety Agarwal's Inspiring Journey of Transformation Transformation isn’t just about losing weight or building muscle;…

6 months ago