Revolutionizing Drug Discovery: How Generative AI is Transforming the Pharmaceutical Industry In an enlightening discussion, Suraj Kumar, Director of Technology…
5 Tips for Mindful Eating: A Guide to Conscious Eating by Shikha S Pandya In today’s fast-paced world, we often…
Navigating Menopause at 48: Embracing Strength, Nutrition, and Consistency Entering menopause at 48 has been a transformative journey, redefining what…
Why 10,000 Steps? Ever Wondered How This Number Became Such a Hit? By Ashima Kapoor, Fittr Coach The goal of…
Is Coffee Safe During Pregnancy? Everything You Need to Know Introduction: Pregnancy is a period filled with anticipation and numerous…
Self-Care Strategies for Breastfeeding Indian Moms Introduction: Breastfeeding is a beautiful and challenging journey, especially for Indian moms who often…
The 5 Key Components of Fitness: How to Assess and Improve Them By Shikha S Pandya, Certified Fitness and Nutrition…
Alkaline Water - Miracle Cure or Just Hype? By Alka Rao Yadav Alkaline water has been making waves lately, with…
Can Perimenopause and Menopause Make You Extra Hungry? Sadly, YES! Navigating through perimenopause and menopause can bring a range of…
Discover the Magnificent Hoysala Temples of Karnataka: UNESCO World Heritage Sites The Hoysala Temples of Karnataka, recently added to the…