Abs After Babies? Yup… Totally Possible. By Swati Dubey, Fittr Coach #fittrcoach | #fitmomof2 | #fitat38 | #clinicalnutrition Introduction: “Do…
From Heartbreak to a World Record: Swati Saxena's Powerful Weight Loss Journey “They said I couldn’t do it because I…
Energy Creates Energy: The Science of Feeling More Alive Through Movement By Sudipta Dash, Fit Educator & Coach Most…
How I Fixed Energy, Sleep & Recovery Without Changing Macros By Shuchita Sood, Fitness & Nutrition Coach When it comes…
Can a Vegan Diet Be Effective for Muscle Gaining? By Pankaj Dhuper, Fittr Coach #fittrcoach #veganmuscle #plantbasedgains Introduction: Breaking the…
Sawan Begins… and So Does the Grand Indian Festive Season! By Smita Bhatnagar, Fittr Coach #fittrcoach #fitat47 #staystrongwithsmita The…
The traditional single-modal data approaches often miss important insights that are present in cross-modal relations. Multi-Modal Analysis brings together diverse…
When you think about buying a home, you will come across a lot of unique and new terms and abbreviations.…
Why Staying Hydrated Is Even More Important as You Get Older Hydration is vital at every stage of life,…
How Long Should You Rest Between Sets? By Sudipta Dash, Fittr Coach Resting between sets may seem like downtime…