You’re Not Stuck — You’re Just Distracted

3 weeks ago

  You’re Not Stuck — You’re Just Distracted Let’s Cut the Noise and Get Back to Fitness Principles That Truly…

वट सावित्री व्रत 2025 – एक आध्यात्मिक, सामाजिक और पर्यावरणीय पर्व का संपूर्ण विश्लेषण

4 weeks ago

  वट सावित्री व्रत 2025 – एक आध्यात्मिक, सामाजिक और पर्यावरणीय पर्व का संपूर्ण विश्लेषण लेखिका: अनामिका शर्मा 1. ऐतिहासिक…

From Struggles to Strength: My Life-Changing Journey with TC20

4 weeks ago

  From Struggles to Strength: My Life-Changing Journey with TC20 By Munmi Baruah | #infscertified Hitting the Reset Button: Why…

Effects of Alcohol on Fitness

4 weeks ago

  Effects of Alcohol on Fitness By Pankaj Dhuper, Fittr Coach Alcohol is often seen as a normal part of…

Smart Eating While Dining Out: A Fit Lifestyle Guide

4 weeks ago

  Smart Eating While Dining Out: A Fit Lifestyle Guide By Pankaj Dhuper, Fittr Coach Sticking to your fitness journey…

Aap To Coach Ho…” – The Myth That Only Coaches Can Lift Weights

4 weeks ago

  “Aap To Coach Ho…” – The Myth That Only Coaches Can Lift Weights By Captain Sarita Rajput, Fittr Coach…

Weight Training for Healthy Aging: The Key to Strength, Longevity, and Independence

4 weeks ago

  Weight Training for Healthy Aging: The Key to Strength, Longevity, and Independence By Sushma Pachauri, Fittr Coach Aging is…

How to Make Lasting Change: Align Your Mind, Emotions, and Environment

4 weeks ago

  How to Make Lasting Change: Align Your Mind, Emotions, and Environment By Sonali Behera, Fittr Coach #fittrcoach #mindsetshift #fitnessmotivation…

Stop Waiting for Motivation: Why Consistency Is the Real Game-Changer in Fat Loss

4 weeks ago

  Stop Waiting for Motivation: Why Consistency Is the Real Game-Changer in Fat Loss By Dr. Shweta Khandelwal | Fittr…

Why Progression Pictures Matter More Than the Weighing Scale

4 weeks ago

  Why Progression Pictures Matter More Than the Weighing Scale By Laxmi Shukla Pandey, Fittr Coach #fittrcoach #fitmom #fit45 Introduction…