Niti Chowdhury

Hormones & Exercises

#FITTRCOACH ✴✴✴ Topic Today : Exercise and Hormones! 🙅‍♀️Every day we are engaged in lot of daily activities, and also…

2 years ago

Stress Management and weight loss

  🗣Today’s Topic: Stress Management & Weight loss ❓Are you stressed in your life or struggling to find a work-life…

2 years ago

Mind or Body ?

Mind or Body? Which comes first? We know in all forms of medicine that exercise and a healthy diet can…

3 years ago